Moving your fitness class outside while the weather is warm is a refreshing alternative to a traditional gym workout. It’s a great way to combine the benefits of exercise, while immersing yourself in nature – great for both the body and mind. Exercising in natural settings such as parks and farms provides a peaceful change of scenery from indoor gyms.
Fresh air and nature can help reduce stress and boost your mood. Whether it’s a jog through one of Hunterdon County’s many beautiful parks, a yoga session at sunrise, a hike through the woods or a run through your neighborhood, the benefits of outdoor exercise can’t be beat. We’ve rounded up a list of outdoor workout classes for you to try!
Goat Yoga | Mad Lavender Farm
452 County Road 579, Milford, NJ
Get back to nature with goat yoga, hands-on workshops, lavender and more. Did you know that yoga with furry friends can enhance your yoga practice? Yoga with goats (or any animal) has been shown to be beneficial for not only your health but for your mind. Check the schedule for upcoming classes and workshops.
Outdoor Yoga Classes | Wildflower Yoga Collective
Hunterdon County, NJ | (908) 323-0400
Wildflower Yoga Collective offers a unique experience for yogis looking to connect with nature while deepening their practice. They offer a variety of classes, such as Wine & Yoga, Yoga in the Park, Lavender Yoga, Yoga and Horseback Riding, SUP Yoga and more.
Trail Running
Experience the joy of trail running with “Let’s Try Trail Running,” a program catering to both beginners and seasoned runners alike! Kick off each month with an informative session on trail running essentials from a certified running coach, perfect for beginners and a great refresher for seasoned runners. Following the discussion, join the supportive group for an invigorating trail run. In the following weeks, jump straight into the group runs, exploring scenic trails and embracing the outdoors. Whether you’re new to trails or a seasoned runner seeking a change of scenery or some camaraderie, lace up your shoes, and let the adventure begin. All paces are welcome, but should be comfortable jogging continuously for at least 30 minutes.
May 9: Group Run: Point Mountain Central Lot 1
May 16: Group Run: Round Mountain
May 23: Group Run: Miquin Woods
May 30: Group Run: Uplands Reserve
June 13: Intro to Trail Running: Deer Path Park
June 20: Group Run: Echo Hill Park
June 27: Group Run: Sourland Mountain
July 11: Group Run: Teetertown Preserve
July 25: Group Run: Point Mountain Central
August 1: Intro to Trail Running: Hoffman Park
August 8: Group Run: Miquin Woods
August 15: Group Run: Round Mountain
August 29: Group Run: Uplands Reserve
Motivated Monday Workouts
Exercise at various county parks throughout Hunterdon, NJ for a dynamic and energizing fitness experience. The expert instructors will guide you through a series of intervals, combining cardio and strength exercises to maximize your workout in the beautiful outdoor settings of different parks. Get ready to sweat, challenge yourself, and elevate your fitness routine.
May 20: South County Park
June 3: Echo Hill Park
June 17: Hoffman Park
July 1: Teetertown Preserve
July 15: Deer Path Park
July 29: South County Park
August 12: Hunterdon County Arboretum
August 26: Hoffman Park
River Rats Running Club
Weekly Runs | www.riverratsrc.com/
Founded in 2019, The River Rats Running Club was started to bring a community of like-minded runners together, no matter their fitness or running level. The club is just about socializing as it is about running. The running locations rotate weekly between river towns and there are various distances to choose from. Visit their website and Facebook page today to learn more and join the Rats!
BaseCamp 31
1250 State Rt. 31, Lebanon, NJ
More than a facility or meeting place, BaseCamp 31 is a community. Their mission is to build and foster a healthy community and personal development through shared human experience. BaseCamp 31 is a people-centered health hub. Membership opportunities include community events, social outings, runs, rides, hikes, service and more.
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