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JUMP TO: LIST OF EDUCATORS // FULL SCHEDULE // EVENT DESCRIPTIONS
Grab a friend, and run, don’t walk.
The foods and supplements we take in, the ingredients that we use on our bodies, our coping methods for stress, and all the ways we honor our mind and soul are as equally important as traditional beauty treatments.
Known for always being on the cutting edge of beauty and wellness, Zanya Spa Salon wants to make you feel as beautiful as you look. Wellness Week 2018, Zanya Spa Salon proudly presents an event that puts the intersection of beauty and health at center stage. Experts across all areas of wellness will teach and demonstrate how beauty begins from within. The event will take place April 8th thru April 14th, 2018.
The word “holistic” often connotes wellness methods that may be considered less-than-medical; the words “out there” might even come to mind. However, consider this: the actual definition of the word holistic refers to the fact that your whole body is interconnected. Instead of treating one symptom, a holistic treatment endeavors to take into account all possible interconnecting factors – mental, social, and seemingly unrelated physical ones.
Isn’t that just common sense?
If this piques your curiosity even a little bit, the team at Zanya Spa Salon have worked hard to bring together an all-star lineup of holistic educators and leaders in the wellness industry.
Don’t miss this opportunity to learn from the best, how to feel and look better.
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Zanya Spa Salon Wellness Week 2018 will feature:
Allison Lynch // Master Reiki Practitioner // Read description
Julie Samples // Owner of Love Your Light Yoga // Read description
Claire Matturro // Owner of Golden Ratio Acupuncture // Read description
Deb McCloskey // Certified Mindfulness Teacher // Read description
Kathy Holmes // International Yoga Teacher and Oneness Trainer // Read description
Erica Ragusa // Founder of Ambika Herbals // Read description
Kiera Kent //Founder of Sundara Holistic // Read description
Amanda Midkiff // Herbalist and Founder of Locust Light Farm // Read description
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Zanya Spa Salon Wellness Week 2018 Full Schedule
Sunday, April 8
10:00 AM – 4:00 PM – Allison Lynch – Reiki Sessions
10:00 AM – Julie Samples – Yoga class
Monday, April 9
10:00 AM – 4:00 PM – Allison Lynch – Reiki Sessions
Tuesday, April 10
10:00 am – Amanda Midkiff – Herbs for Women’s Wellness
12:00 PM – 6:00 PM – Allison Lynch – Reiki sessions
7:00 PM – Allison Lynch – Chakra Balancing Meditation and Reiki Circle
Wednesday, April 11
11:00 AM – Claire Matturro – Living Seasonally/Chinese Medicine/Qigong Demo
1:00 PM – 5:00 PM – Sundara Holistic – Mini Treatments and Product Samples
Thursday, April 12
10:00 AM – 2:00 PM – Spa Ritual – Mini Treatments and Product Samples
10:00 AM – Deb McCloskey – Introduction to Mindfulness
12:00 PM – Deb McCloskey – Introduction to Mindfulness
5:00 PM – Deb McCloskey – Introduction to Mindfulness
7:00 PM – Deb McCloskey – Introduction to Mindfulness
2:00 PM – 8:00 PM – Allison Lynch – Reiki sessions
Friday, April 13
10:30 am – Kathy Holmes – Breathwork / Yoga and Oneness
10:00 AM – 6:00 PM – Allison Lynch – Reiki sessions
Saturday, April 14
9:00 AM – 5:00 PM – Allison Lynch – Reiki sessions
10:00 AM – 5:00 PM – Ambika Herbals – Mini Treatments and Product Samples
1:30 PM – 2:15 PM – Subtle Energy in Daily Life
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Event Descriptions
Reiki with Allison Lynch
Certified Usui Reiki Master and Teacher
Cost: $90
60 minute session
April 8 – April 14, 2018
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. Low “life force energy” can result in more sick and stress. But if it is high, one can experience an increase in health and happiness. Unlike a massage, you remain fully clothed during reiki while the practitioner places his or her hands inches above your body.
Yoga with Julie Samples
Owner of Love Your Light Yoga
FREE
60 minute session
Sunday, April 8, 10:00 am
Love Your Light Yoga of New Hope practices relaxing flow; slow flow, softer postures, and little to no weight bearing. A wonderful and relaxing experience for students of all levels and ages. Bring your own mat or towel.
Herbs for Women’s Wellness with Amanda Midkiff
Herbalist and Founder of Locust Light Farm
Cost: $10
90 minute class
Tuesday, April 10, 10:00 am
Herbs can be a powerful ally for your wellness. Make a healing herbal product designed just for you. Here’s what you will learn:
- The primary mechanisms through which herbs interact with the female body.
- The powerhouse herbs for women’s health.
- Different techniques for using herbs.
- The emotional aspects of healing
- Herbs for reproductive health
Chakra Balancing Meditation and Reiki Circle with Allison Lynch
Certified Usui Reiki Master and Teacher
FREE
90 minute class
Tuesday, April 10, 7:00 pm
What’s a chakra, and why does it matter? Enjoy the benefits of building profound energy and a brief hands-on experience of reiki with Allison. In this class, you will:
- Find out, what is a chakra? Learn about this subtle body energy.
- Discover the importance of facilitating balance in the energetic system of the body and how it impacts our physical, mental, emotional and spiritual states.
- Find out what the art of reiki is and how it can help you in all areas of life.
- Be guided into a peaceful meditation in a safe space by a Reiki Master & Teacher of 10 years to balance your own chakra system.
Living with the Seasons with Claire Matturro
Owner, Golden Ratio Acupuncture
FREE
Open Forum from
Wednesday, April 11, 10:00 am – 11:30 am
Ahhhh spring. The flowers bud and the grass grows. The sunlight feels great, but it may also bring ailments like stuffy noses and watery eyes. Claire will discuss the Chinese medicine approach to living with the seasons, specifically spring. Topics will include:
- Diet
- Exercise
- Sleep patterns
- Emotional regulation for each season
- Common ailments that arrive and or are exacerbated in Spring
- Qi Gong (a Chinese internal martial art), mediation, and other self care suggestions
Kiera Kent, Ayurvedic Practitioner and Healer
Founder of Sundara Holistic
FREE mini Ayurvedic consultations
12:00 pm – 5:00 pm
Wednesday, April 11
Ayurveda is a holistic system of health that brings you into alignment with nature and it’s rhythms. A holistic Indian system of medicine going back 7,000 years, Ayurveda is the oldest continuously practiced form of medicine on earth. Ayurveda emphasizes balance, prevention, and self-healing. It is a system of holistic healing, because it looks at the whole picture of total health: unity of mind, body and spirit, but also spiritual evolution, environmental mindfulness, and mental and emotional harmony.
Enjoy a free mini Ayurvedic consultation, discover your dosha and what that means, and have all of your Ayurveda questions answered.
SpaRitual
FREE mini treatments
10:00 am – 2:00 pm
Thursday, April 12
SPARITUAL believes that slowing down is the path to enlightenment and is committed to creating earth sustaining products that relax, nourish, and reconnect mind, body, spirit.
Deb McCloskey, Certified Mindfulness Teacher
FREE 90 minute workshop
10:00 am, 12:00 pm, 5:00 pm, or 7:00 pm
Thursday, April 12
This FREE 90 minute Introduction to Mindfulness Workshop is appropriate for anyone who desires a basic understanding of mindfulness and the theory and science behind it. Attendees will experience several short mindfulness practices as well as explore topics such as:
- What is mindfulness?
- The physical & emotional benefits of mindfulness
- The science and neuroscience of mindfulness
- Overview of different types of mindfulness meditations
- How to practice mindfulness in 5-easy steps
Kathy Holmes, International Yoga Teacher and Oneness Trainer
Friday, April 13, 10:00 am – 11:30 am
Open Forum from
FREE
Check back soon for more information!
Erica Ragusa, Licensed Massage Therapist, Certified Herbalist, Ayurvedic Bodyworker and Yoga Instructor
Founder of Ambika Herbals
Saturday, April 14
10:00 am – 5:00 pm
FREE mini treatments and consultations
Learn to invite ritual into your everyday life, drawing nature into your being through botanic self care, and seeing the world through enchanted eyes. Sample the line of Ambika products now offered at Zanya Spa Salon.
Ambika Herbals is a mystic apothecary line for mountain folk to honor their beings through the ritual of self care. The products are created using whole plants and gemstone crystals that are infused during the waxing moon. Each item is handmade in small batches and features locally grown and gathered herbs, roots and flowers from the Rocky Mountains.
Subtle Energy in Daily Life with Allison Lynch
Certified Usui Reiki Master and Teacher
FREE
45 minute discussion
Saturday, April 14, 1:30
In this interesting and life altering discussion:
- Learn how subtle energy plays into our everyday life
- Discover how you can work with energy to create a shift in your life
- Connect with your own intuitive wisdom to guide you on your path
- Opportunity for questions and answers
Return to Schedule // Return to Top
Follow Wellness week on Zanya’s Instagram to see interviews from each of our presenters.
Zanya Spa Salon 287 South Main Street, Lambertville, NJ
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