tai chi

World Tai Chi & Qigong Day will be celebrated on Saturday, April 25th at 9:45 AM at the field behind HealthQuest-Fitness in Flemington. More than 70 countries across 6 continents participate.

The community is invited to attend, the event is free and open to all persons, beginner, seasoned players or anyone interested in learning about Tai Chi. HealthQuest uses this day to educate our community to the wonders of Tai Chi. Tai Chi is believed to: boost the immune system, slow the aging process, lower high blood pressure, reduce the incidence of anxiety, depression and overall mood disturbances. Tai Chi is proven to be the most effective balance coordination in the world.

This will be HealthQuest’s 5th year participating in this event.

The program will include performances of the Tai Chi Form, demonstrations and short workshops on various subjects related to Tai Chi. Participate and enjoy.

For more information call 908-782-4009, ext. 238 or e-mail [email protected]

 

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