Our Adult Krav Maga program is the best way to stay fit
and lead a more balanced lifestyle.
Come try one of our Krav Maga Classes for Free!
Krav Maga is a self-defense system that was developed for the Israeli Defense Forces. It consists of a wide combination of techniques sourced from aikido, judo, boxing, and wrestling, along with realistic fight training. Krav Maga is known for its focus on real-world situations and efficient counter-attacks. Derived from street-fighting skills developed by martial artist Imi Lichtenfeld, Krav Maga has been refined for civilian, police and military applications.
Krav Maga encourages students to avoid confrontation. If this is impossible or unsafe, it promotes finishing a fight as quickly as possible. Attacks are aimed at the most vulnerable parts of the body, and training drills provide maximum safety to students by the use of protective equipment and the use of reasonable force.
From an early age, we are ingrained with concepts such as stranger danger, bully defense, and college campus safety. The tactics and self-defense techniques we teach are effective, and potentially lethal. With that being said, respect is a life skill deeply valued by our certified instructors. As such, our Krav Maga classes, as should all, promote the concept that a peaceful resolution should be the intention in any conflict situation. We take pride in preventing injuries; however, should a threat arise, our students are prepared.
If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you, please visit our website!