We are updating our events calendar.  Check back soon!

Feb
25
Thu
Fitness Kickboxing
Feb 25 @ 7:00 pm – 7:45 pm
Our Fitness Kickboxing program will
make you Feel Empowered while getting an Amazing Workout!

Come try one of our Fitness Kickboxing Classes for Free!

KickQuest Warrior Kickboxing is one of the best ways to achieve all your fitness goals. You can burn an amazing 700+ calories in this 45-minute martial arts based workout.   It addresses three major training elements to optimal health: Cardiovascular, Strength, and Flexibility.
Exercise should be enjoyable, not torturous.   KickQuest Warrior Kickboxing is the perfect way to get improve your muscle tone, stamina, and cardiovascular health.  We create a positive mindset to help you get the most out of your workout while high energy music motivates you throughout the kickboxing class.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you
please visit our website!

We have class cards and monthly memberships available to best serve you!

 

Self Defense
Feb 25 @ 7:45 pm – 8:30 pm

Our Adult Krav Maga program is the best way to stay fit
and lead a more balanced lifestyle.

Come try one of our Krav Maga Classes for Free!

Krav Maga is a self-defense system that was developed for the Israeli Defense Forces. It consists of a wide combination of techniques sourced from aikido, judo, boxing, and wrestling, along with realistic fight training.  Krav Maga is known for its focus on real-world situations and efficient counter-attacks. Derived from street-fighting skills developed by martial artist Imi Lichtenfeld, Krav Maga has been refined for civilian, police and military applications.

Krav Maga encourages students to avoid confrontation. If this is impossible or unsafe, it promotes finishing a fight as quickly as possible.  Attacks are aimed at the most vulnerable parts of the body, and training drills provide maximum safety to students by the use of protective equipment and the use of reasonable force.

From an early age, we are ingrained with concepts such as stranger danger, bully defense, and college campus safety.  The tactics and self-defense techniques we teach are effective, and potentially lethal.  With that being said, respect is a life skill deeply valued by our certified instructors.  As such, our Krav Maga classes, as should all, promote the concept that a peaceful resolution should be the intention in any conflict situation. We take pride in preventing injuries; however, should a threat arise, our students are prepared.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you, please visit our website!

 

Feb
26
Fri
Fitness Kickboxing
Feb 26 @ 9:30 am – 10:15 am
Our Fitness Kickboxing program will
make you Feel Empowered while getting an Amazing Workout!

Come try one of our Fitness Kickboxing Classes for Free!

KickQuest Warrior Kickboxing is one of the best ways to achieve all your fitness goals. You can burn an amazing 700+ calories in this 45-minute martial arts based workout.   It addresses three major training elements to optimal health: Cardiovascular, Strength, and Flexibility.
Exercise should be enjoyable, not torturous.   KickQuest Warrior Kickboxing is the perfect way to get improve your muscle tone, stamina, and cardiovascular health.  We create a positive mindset to help you get the most out of your workout while high energy music motivates you throughout the kickboxing class.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you
please visit our website!

We have class cards and monthly memberships available to best serve you!

 

Feb
27
Sat
Fitness Kickboxing
Feb 27 @ 9:00 am – 9:45 am
Our Fitness Kickboxing program will
make you Feel Empowered while getting an Amazing Workout!

Come try one of our Fitness Kickboxing Classes for Free!

KickQuest Warrior Kickboxing is one of the best ways to achieve all your fitness goals. You can burn an amazing 700+ calories in this 45-minute martial arts based workout.   It addresses three major training elements to optimal health: Cardiovascular, Strength, and Flexibility.
Exercise should be enjoyable, not torturous.   KickQuest Warrior Kickboxing is the perfect way to get improve your muscle tone, stamina, and cardiovascular health.  We create a positive mindset to help you get the most out of your workout while high energy music motivates you throughout the kickboxing class.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you
please visit our website!

We have class cards and monthly memberships available to best serve you!

 

Feb
28
Sun
Yoga: Pay-What-You-Can
Feb 28 @ 6:00 pm – 7:00 pm

An hour-long gentle, beginner-friendly yoga class. In this class we will mainly focus on breath, clearing the mind, and moving through simple poses. The goal of yoga is to develop a deeper connection between your mind, body & spirit.

Every Sunday from 6 to 7pm.

Bring your own mat!

Mar
1
Mon
Fitness Kickboxing
Mar 1 @ 7:00 pm – 7:45 pm
Our Fitness Kickboxing program will
make you Feel Empowered while getting an Amazing Workout!

Come try one of our Fitness Kickboxing Classes for Free!

KickQuest Warrior Kickboxing is one of the best ways to achieve all your fitness goals. You can burn an amazing 700+ calories in this 45-minute martial arts based workout.   It addresses three major training elements to optimal health: Cardiovascular, Strength, and Flexibility.
Exercise should be enjoyable, not torturous.   KickQuest Warrior Kickboxing is the perfect way to get improve your muscle tone, stamina, and cardiovascular health.  We create a positive mindset to help you get the most out of your workout while high energy music motivates you throughout the kickboxing class.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you
please visit our website!

We have class cards and monthly memberships available to best serve you!

 

Self Defense
Mar 1 @ 7:45 pm – 8:30 pm

Our Adult Krav Maga program is the best way to stay fit
and lead a more balanced lifestyle.

Come try one of our Krav Maga Classes for Free!

Krav Maga is a self-defense system that was developed for the Israeli Defense Forces. It consists of a wide combination of techniques sourced from aikido, judo, boxing, and wrestling, along with realistic fight training.  Krav Maga is known for its focus on real-world situations and efficient counter-attacks. Derived from street-fighting skills developed by martial artist Imi Lichtenfeld, Krav Maga has been refined for civilian, police and military applications.

Krav Maga encourages students to avoid confrontation. If this is impossible or unsafe, it promotes finishing a fight as quickly as possible.  Attacks are aimed at the most vulnerable parts of the body, and training drills provide maximum safety to students by the use of protective equipment and the use of reasonable force.

From an early age, we are ingrained with concepts such as stranger danger, bully defense, and college campus safety.  The tactics and self-defense techniques we teach are effective, and potentially lethal.  With that being said, respect is a life skill deeply valued by our certified instructors.  As such, our Krav Maga classes, as should all, promote the concept that a peaceful resolution should be the intention in any conflict situation. We take pride in preventing injuries; however, should a threat arise, our students are prepared.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you, please visit our website!

 

Mar
2
Tue
Fitness Kickboxing
Mar 2 @ 7:00 pm – 7:45 pm
Our Fitness Kickboxing program will
make you Feel Empowered while getting an Amazing Workout!

Come try one of our Fitness Kickboxing Classes for Free!

KickQuest Warrior Kickboxing is one of the best ways to achieve all your fitness goals. You can burn an amazing 700+ calories in this 45-minute martial arts based workout.   It addresses three major training elements to optimal health: Cardiovascular, Strength, and Flexibility.
Exercise should be enjoyable, not torturous.   KickQuest Warrior Kickboxing is the perfect way to get improve your muscle tone, stamina, and cardiovascular health.  We create a positive mindset to help you get the most out of your workout while high energy music motivates you throughout the kickboxing class.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you
please visit our website!

We have class cards and monthly memberships available to best serve you!

 

Self Defense
Mar 2 @ 7:45 pm – 8:30 pm

Our Adult Krav Maga program is the best way to stay fit
and lead a more balanced lifestyle.

Come try one of our Krav Maga Classes for Free!

Krav Maga is a self-defense system that was developed for the Israeli Defense Forces. It consists of a wide combination of techniques sourced from aikido, judo, boxing, and wrestling, along with realistic fight training.  Krav Maga is known for its focus on real-world situations and efficient counter-attacks. Derived from street-fighting skills developed by martial artist Imi Lichtenfeld, Krav Maga has been refined for civilian, police and military applications.

Krav Maga encourages students to avoid confrontation. If this is impossible or unsafe, it promotes finishing a fight as quickly as possible.  Attacks are aimed at the most vulnerable parts of the body, and training drills provide maximum safety to students by the use of protective equipment and the use of reasonable force.

From an early age, we are ingrained with concepts such as stranger danger, bully defense, and college campus safety.  The tactics and self-defense techniques we teach are effective, and potentially lethal.  With that being said, respect is a life skill deeply valued by our certified instructors.  As such, our Krav Maga classes, as should all, promote the concept that a peaceful resolution should be the intention in any conflict situation. We take pride in preventing injuries; however, should a threat arise, our students are prepared.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you, please visit our website!

 

Mar
3
Wed
Fitness Kickboxing
Mar 3 @ 7:00 pm – 7:45 pm
Our Fitness Kickboxing program will
make you Feel Empowered while getting an Amazing Workout!

Come try one of our Fitness Kickboxing Classes for Free!

KickQuest Warrior Kickboxing is one of the best ways to achieve all your fitness goals. You can burn an amazing 700+ calories in this 45-minute martial arts based workout.   It addresses three major training elements to optimal health: Cardiovascular, Strength, and Flexibility.
Exercise should be enjoyable, not torturous.   KickQuest Warrior Kickboxing is the perfect way to get improve your muscle tone, stamina, and cardiovascular health.  We create a positive mindset to help you get the most out of your workout while high energy music motivates you throughout the kickboxing class.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you
please visit our website!

We have class cards and monthly memberships available to best serve you!

 

Self Defense
Mar 3 @ 7:45 pm – 8:30 pm

Our Adult Krav Maga program is the best way to stay fit
and lead a more balanced lifestyle.

Come try one of our Krav Maga Classes for Free!

Krav Maga is a self-defense system that was developed for the Israeli Defense Forces. It consists of a wide combination of techniques sourced from aikido, judo, boxing, and wrestling, along with realistic fight training.  Krav Maga is known for its focus on real-world situations and efficient counter-attacks. Derived from street-fighting skills developed by martial artist Imi Lichtenfeld, Krav Maga has been refined for civilian, police and military applications.

Krav Maga encourages students to avoid confrontation. If this is impossible or unsafe, it promotes finishing a fight as quickly as possible.  Attacks are aimed at the most vulnerable parts of the body, and training drills provide maximum safety to students by the use of protective equipment and the use of reasonable force.

From an early age, we are ingrained with concepts such as stranger danger, bully defense, and college campus safety.  The tactics and self-defense techniques we teach are effective, and potentially lethal.  With that being said, respect is a life skill deeply valued by our certified instructors.  As such, our Krav Maga classes, as should all, promote the concept that a peaceful resolution should be the intention in any conflict situation. We take pride in preventing injuries; however, should a threat arise, our students are prepared.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you, please visit our website!

 

Mar
4
Thu
Fitness Kickboxing
Mar 4 @ 7:00 pm – 7:45 pm
Our Fitness Kickboxing program will
make you Feel Empowered while getting an Amazing Workout!

Come try one of our Fitness Kickboxing Classes for Free!

KickQuest Warrior Kickboxing is one of the best ways to achieve all your fitness goals. You can burn an amazing 700+ calories in this 45-minute martial arts based workout.   It addresses three major training elements to optimal health: Cardiovascular, Strength, and Flexibility.
Exercise should be enjoyable, not torturous.   KickQuest Warrior Kickboxing is the perfect way to get improve your muscle tone, stamina, and cardiovascular health.  We create a positive mindset to help you get the most out of your workout while high energy music motivates you throughout the kickboxing class.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you
please visit our website!

We have class cards and monthly memberships available to best serve you!

 

Self Defense
Mar 4 @ 7:45 pm – 8:30 pm

Our Adult Krav Maga program is the best way to stay fit
and lead a more balanced lifestyle.

Come try one of our Krav Maga Classes for Free!

Krav Maga is a self-defense system that was developed for the Israeli Defense Forces. It consists of a wide combination of techniques sourced from aikido, judo, boxing, and wrestling, along with realistic fight training.  Krav Maga is known for its focus on real-world situations and efficient counter-attacks. Derived from street-fighting skills developed by martial artist Imi Lichtenfeld, Krav Maga has been refined for civilian, police and military applications.

Krav Maga encourages students to avoid confrontation. If this is impossible or unsafe, it promotes finishing a fight as quickly as possible.  Attacks are aimed at the most vulnerable parts of the body, and training drills provide maximum safety to students by the use of protective equipment and the use of reasonable force.

From an early age, we are ingrained with concepts such as stranger danger, bully defense, and college campus safety.  The tactics and self-defense techniques we teach are effective, and potentially lethal.  With that being said, respect is a life skill deeply valued by our certified instructors.  As such, our Krav Maga classes, as should all, promote the concept that a peaceful resolution should be the intention in any conflict situation. We take pride in preventing injuries; however, should a threat arise, our students are prepared.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you, please visit our website!

 

Mar
5
Fri
Fitness Kickboxing
Mar 5 @ 9:30 am – 10:15 am
Our Fitness Kickboxing program will
make you Feel Empowered while getting an Amazing Workout!

Come try one of our Fitness Kickboxing Classes for Free!

KickQuest Warrior Kickboxing is one of the best ways to achieve all your fitness goals. You can burn an amazing 700+ calories in this 45-minute martial arts based workout.   It addresses three major training elements to optimal health: Cardiovascular, Strength, and Flexibility.
Exercise should be enjoyable, not torturous.   KickQuest Warrior Kickboxing is the perfect way to get improve your muscle tone, stamina, and cardiovascular health.  We create a positive mindset to help you get the most out of your workout while high energy music motivates you throughout the kickboxing class.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you
please visit our website!

We have class cards and monthly memberships available to best serve you!

 

Mar
6
Sat
Fitness Kickboxing
Mar 6 @ 9:00 am – 9:45 am
Our Fitness Kickboxing program will
make you Feel Empowered while getting an Amazing Workout!

Come try one of our Fitness Kickboxing Classes for Free!

KickQuest Warrior Kickboxing is one of the best ways to achieve all your fitness goals. You can burn an amazing 700+ calories in this 45-minute martial arts based workout.   It addresses three major training elements to optimal health: Cardiovascular, Strength, and Flexibility.
Exercise should be enjoyable, not torturous.   KickQuest Warrior Kickboxing is the perfect way to get improve your muscle tone, stamina, and cardiovascular health.  We create a positive mindset to help you get the most out of your workout while high energy music motivates you throughout the kickboxing class.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you
please visit our website!

We have class cards and monthly memberships available to best serve you!

 

Mar
7
Sun
Yoga: Pay-What-You-Can
Mar 7 @ 6:00 pm – 7:00 pm

An hour-long gentle, beginner-friendly yoga class. In this class we will mainly focus on breath, clearing the mind, and moving through simple poses. The goal of yoga is to develop a deeper connection between your mind, body & spirit.

Every Sunday from 6 to 7pm.

Bring your own mat!

Mar
8
Mon
Fitness Kickboxing
Mar 8 @ 7:00 pm – 7:45 pm
Our Fitness Kickboxing program will
make you Feel Empowered while getting an Amazing Workout!

Come try one of our Fitness Kickboxing Classes for Free!

KickQuest Warrior Kickboxing is one of the best ways to achieve all your fitness goals. You can burn an amazing 700+ calories in this 45-minute martial arts based workout.   It addresses three major training elements to optimal health: Cardiovascular, Strength, and Flexibility.
Exercise should be enjoyable, not torturous.   KickQuest Warrior Kickboxing is the perfect way to get improve your muscle tone, stamina, and cardiovascular health.  We create a positive mindset to help you get the most out of your workout while high energy music motivates you throughout the kickboxing class.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you
please visit our website!

We have class cards and monthly memberships available to best serve you!

 

Self Defense
Mar 8 @ 7:45 pm – 8:30 pm

Our Adult Krav Maga program is the best way to stay fit
and lead a more balanced lifestyle.

Come try one of our Krav Maga Classes for Free!

Krav Maga is a self-defense system that was developed for the Israeli Defense Forces. It consists of a wide combination of techniques sourced from aikido, judo, boxing, and wrestling, along with realistic fight training.  Krav Maga is known for its focus on real-world situations and efficient counter-attacks. Derived from street-fighting skills developed by martial artist Imi Lichtenfeld, Krav Maga has been refined for civilian, police and military applications.

Krav Maga encourages students to avoid confrontation. If this is impossible or unsafe, it promotes finishing a fight as quickly as possible.  Attacks are aimed at the most vulnerable parts of the body, and training drills provide maximum safety to students by the use of protective equipment and the use of reasonable force.

From an early age, we are ingrained with concepts such as stranger danger, bully defense, and college campus safety.  The tactics and self-defense techniques we teach are effective, and potentially lethal.  With that being said, respect is a life skill deeply valued by our certified instructors.  As such, our Krav Maga classes, as should all, promote the concept that a peaceful resolution should be the intention in any conflict situation. We take pride in preventing injuries; however, should a threat arise, our students are prepared.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you, please visit our website!

 

Mar
9
Tue
Fitness Kickboxing
Mar 9 @ 7:00 pm – 7:45 pm
Our Fitness Kickboxing program will
make you Feel Empowered while getting an Amazing Workout!

Come try one of our Fitness Kickboxing Classes for Free!

KickQuest Warrior Kickboxing is one of the best ways to achieve all your fitness goals. You can burn an amazing 700+ calories in this 45-minute martial arts based workout.   It addresses three major training elements to optimal health: Cardiovascular, Strength, and Flexibility.
Exercise should be enjoyable, not torturous.   KickQuest Warrior Kickboxing is the perfect way to get improve your muscle tone, stamina, and cardiovascular health.  We create a positive mindset to help you get the most out of your workout while high energy music motivates you throughout the kickboxing class.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you
please visit our website!

We have class cards and monthly memberships available to best serve you!

 

Self Defense
Mar 9 @ 7:45 pm – 8:30 pm

Our Adult Krav Maga program is the best way to stay fit
and lead a more balanced lifestyle.

Come try one of our Krav Maga Classes for Free!

Krav Maga is a self-defense system that was developed for the Israeli Defense Forces. It consists of a wide combination of techniques sourced from aikido, judo, boxing, and wrestling, along with realistic fight training.  Krav Maga is known for its focus on real-world situations and efficient counter-attacks. Derived from street-fighting skills developed by martial artist Imi Lichtenfeld, Krav Maga has been refined for civilian, police and military applications.

Krav Maga encourages students to avoid confrontation. If this is impossible or unsafe, it promotes finishing a fight as quickly as possible.  Attacks are aimed at the most vulnerable parts of the body, and training drills provide maximum safety to students by the use of protective equipment and the use of reasonable force.

From an early age, we are ingrained with concepts such as stranger danger, bully defense, and college campus safety.  The tactics and self-defense techniques we teach are effective, and potentially lethal.  With that being said, respect is a life skill deeply valued by our certified instructors.  As such, our Krav Maga classes, as should all, promote the concept that a peaceful resolution should be the intention in any conflict situation. We take pride in preventing injuries; however, should a threat arise, our students are prepared.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you, please visit our website!

 

Mar
10
Wed
Fitness Kickboxing
Mar 10 @ 7:00 pm – 7:45 pm
Our Fitness Kickboxing program will
make you Feel Empowered while getting an Amazing Workout!

Come try one of our Fitness Kickboxing Classes for Free!

KickQuest Warrior Kickboxing is one of the best ways to achieve all your fitness goals. You can burn an amazing 700+ calories in this 45-minute martial arts based workout.   It addresses three major training elements to optimal health: Cardiovascular, Strength, and Flexibility.
Exercise should be enjoyable, not torturous.   KickQuest Warrior Kickboxing is the perfect way to get improve your muscle tone, stamina, and cardiovascular health.  We create a positive mindset to help you get the most out of your workout while high energy music motivates you throughout the kickboxing class.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you
please visit our website!

We have class cards and monthly memberships available to best serve you!

 

Self Defense
Mar 10 @ 7:45 pm – 8:30 pm

Our Adult Krav Maga program is the best way to stay fit
and lead a more balanced lifestyle.

Come try one of our Krav Maga Classes for Free!

Krav Maga is a self-defense system that was developed for the Israeli Defense Forces. It consists of a wide combination of techniques sourced from aikido, judo, boxing, and wrestling, along with realistic fight training.  Krav Maga is known for its focus on real-world situations and efficient counter-attacks. Derived from street-fighting skills developed by martial artist Imi Lichtenfeld, Krav Maga has been refined for civilian, police and military applications.

Krav Maga encourages students to avoid confrontation. If this is impossible or unsafe, it promotes finishing a fight as quickly as possible.  Attacks are aimed at the most vulnerable parts of the body, and training drills provide maximum safety to students by the use of protective equipment and the use of reasonable force.

From an early age, we are ingrained with concepts such as stranger danger, bully defense, and college campus safety.  The tactics and self-defense techniques we teach are effective, and potentially lethal.  With that being said, respect is a life skill deeply valued by our certified instructors.  As such, our Krav Maga classes, as should all, promote the concept that a peaceful resolution should be the intention in any conflict situation. We take pride in preventing injuries; however, should a threat arise, our students are prepared.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you, please visit our website!

 

Mar
11
Thu
Fitness Kickboxing
Mar 11 @ 7:00 pm – 7:45 pm
Our Fitness Kickboxing program will
make you Feel Empowered while getting an Amazing Workout!

Come try one of our Fitness Kickboxing Classes for Free!

KickQuest Warrior Kickboxing is one of the best ways to achieve all your fitness goals. You can burn an amazing 700+ calories in this 45-minute martial arts based workout.   It addresses three major training elements to optimal health: Cardiovascular, Strength, and Flexibility.
Exercise should be enjoyable, not torturous.   KickQuest Warrior Kickboxing is the perfect way to get improve your muscle tone, stamina, and cardiovascular health.  We create a positive mindset to help you get the most out of your workout while high energy music motivates you throughout the kickboxing class.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you
please visit our website!

We have class cards and monthly memberships available to best serve you!

 

Self Defense
Mar 11 @ 7:45 pm – 8:30 pm

Our Adult Krav Maga program is the best way to stay fit
and lead a more balanced lifestyle.

Come try one of our Krav Maga Classes for Free!

Krav Maga is a self-defense system that was developed for the Israeli Defense Forces. It consists of a wide combination of techniques sourced from aikido, judo, boxing, and wrestling, along with realistic fight training.  Krav Maga is known for its focus on real-world situations and efficient counter-attacks. Derived from street-fighting skills developed by martial artist Imi Lichtenfeld, Krav Maga has been refined for civilian, police and military applications.

Krav Maga encourages students to avoid confrontation. If this is impossible or unsafe, it promotes finishing a fight as quickly as possible.  Attacks are aimed at the most vulnerable parts of the body, and training drills provide maximum safety to students by the use of protective equipment and the use of reasonable force.

From an early age, we are ingrained with concepts such as stranger danger, bully defense, and college campus safety.  The tactics and self-defense techniques we teach are effective, and potentially lethal.  With that being said, respect is a life skill deeply valued by our certified instructors.  As such, our Krav Maga classes, as should all, promote the concept that a peaceful resolution should be the intention in any conflict situation. We take pride in preventing injuries; however, should a threat arise, our students are prepared.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you, please visit our website!

 

Mar
12
Fri
Fitness Kickboxing
Mar 12 @ 9:30 am – 10:15 am
Our Fitness Kickboxing program will
make you Feel Empowered while getting an Amazing Workout!

Come try one of our Fitness Kickboxing Classes for Free!

KickQuest Warrior Kickboxing is one of the best ways to achieve all your fitness goals. You can burn an amazing 700+ calories in this 45-minute martial arts based workout.   It addresses three major training elements to optimal health: Cardiovascular, Strength, and Flexibility.
Exercise should be enjoyable, not torturous.   KickQuest Warrior Kickboxing is the perfect way to get improve your muscle tone, stamina, and cardiovascular health.  We create a positive mindset to help you get the most out of your workout while high energy music motivates you throughout the kickboxing class.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you
please visit our website!

We have class cards and monthly memberships available to best serve you!

 

Mar
13
Sat
Fitness Kickboxing
Mar 13 @ 9:00 am – 9:45 am
Our Fitness Kickboxing program will
make you Feel Empowered while getting an Amazing Workout!

Come try one of our Fitness Kickboxing Classes for Free!

KickQuest Warrior Kickboxing is one of the best ways to achieve all your fitness goals. You can burn an amazing 700+ calories in this 45-minute martial arts based workout.   It addresses three major training elements to optimal health: Cardiovascular, Strength, and Flexibility.
Exercise should be enjoyable, not torturous.   KickQuest Warrior Kickboxing is the perfect way to get improve your muscle tone, stamina, and cardiovascular health.  We create a positive mindset to help you get the most out of your workout while high energy music motivates you throughout the kickboxing class.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you
please visit our website!

We have class cards and monthly memberships available to best serve you!

 

Mar
14
Sun
Yoga: Pay-What-You-Can
Mar 14 @ 6:00 pm – 7:00 pm

An hour-long gentle, beginner-friendly yoga class. In this class we will mainly focus on breath, clearing the mind, and moving through simple poses. The goal of yoga is to develop a deeper connection between your mind, body & spirit.

Every Sunday from 6 to 7pm.

Bring your own mat!

Mar
15
Mon
Fitness Kickboxing
Mar 15 @ 7:00 pm – 7:45 pm
Our Fitness Kickboxing program will
make you Feel Empowered while getting an Amazing Workout!

Come try one of our Fitness Kickboxing Classes for Free!

KickQuest Warrior Kickboxing is one of the best ways to achieve all your fitness goals. You can burn an amazing 700+ calories in this 45-minute martial arts based workout.   It addresses three major training elements to optimal health: Cardiovascular, Strength, and Flexibility.
Exercise should be enjoyable, not torturous.   KickQuest Warrior Kickboxing is the perfect way to get improve your muscle tone, stamina, and cardiovascular health.  We create a positive mindset to help you get the most out of your workout while high energy music motivates you throughout the kickboxing class.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you
please visit our website!

We have class cards and monthly memberships available to best serve you!

 

Self Defense
Mar 15 @ 7:45 pm – 8:30 pm

Our Adult Krav Maga program is the best way to stay fit
and lead a more balanced lifestyle.

Come try one of our Krav Maga Classes for Free!

Krav Maga is a self-defense system that was developed for the Israeli Defense Forces. It consists of a wide combination of techniques sourced from aikido, judo, boxing, and wrestling, along with realistic fight training.  Krav Maga is known for its focus on real-world situations and efficient counter-attacks. Derived from street-fighting skills developed by martial artist Imi Lichtenfeld, Krav Maga has been refined for civilian, police and military applications.

Krav Maga encourages students to avoid confrontation. If this is impossible or unsafe, it promotes finishing a fight as quickly as possible.  Attacks are aimed at the most vulnerable parts of the body, and training drills provide maximum safety to students by the use of protective equipment and the use of reasonable force.

From an early age, we are ingrained with concepts such as stranger danger, bully defense, and college campus safety.  The tactics and self-defense techniques we teach are effective, and potentially lethal.  With that being said, respect is a life skill deeply valued by our certified instructors.  As such, our Krav Maga classes, as should all, promote the concept that a peaceful resolution should be the intention in any conflict situation. We take pride in preventing injuries; however, should a threat arise, our students are prepared.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you, please visit our website!

 

Mar
16
Tue
Fitness Kickboxing
Mar 16 @ 7:00 pm – 7:45 pm
Our Fitness Kickboxing program will
make you Feel Empowered while getting an Amazing Workout!

Come try one of our Fitness Kickboxing Classes for Free!

KickQuest Warrior Kickboxing is one of the best ways to achieve all your fitness goals. You can burn an amazing 700+ calories in this 45-minute martial arts based workout.   It addresses three major training elements to optimal health: Cardiovascular, Strength, and Flexibility.
Exercise should be enjoyable, not torturous.   KickQuest Warrior Kickboxing is the perfect way to get improve your muscle tone, stamina, and cardiovascular health.  We create a positive mindset to help you get the most out of your workout while high energy music motivates you throughout the kickboxing class.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you
please visit our website!

We have class cards and monthly memberships available to best serve you!

 

Self Defense
Mar 16 @ 7:45 pm – 8:30 pm

Our Adult Krav Maga program is the best way to stay fit
and lead a more balanced lifestyle.

Come try one of our Krav Maga Classes for Free!

Krav Maga is a self-defense system that was developed for the Israeli Defense Forces. It consists of a wide combination of techniques sourced from aikido, judo, boxing, and wrestling, along with realistic fight training.  Krav Maga is known for its focus on real-world situations and efficient counter-attacks. Derived from street-fighting skills developed by martial artist Imi Lichtenfeld, Krav Maga has been refined for civilian, police and military applications.

Krav Maga encourages students to avoid confrontation. If this is impossible or unsafe, it promotes finishing a fight as quickly as possible.  Attacks are aimed at the most vulnerable parts of the body, and training drills provide maximum safety to students by the use of protective equipment and the use of reasonable force.

From an early age, we are ingrained with concepts such as stranger danger, bully defense, and college campus safety.  The tactics and self-defense techniques we teach are effective, and potentially lethal.  With that being said, respect is a life skill deeply valued by our certified instructors.  As such, our Krav Maga classes, as should all, promote the concept that a peaceful resolution should be the intention in any conflict situation. We take pride in preventing injuries; however, should a threat arise, our students are prepared.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you, please visit our website!

 

Mar
17
Wed
Fitness Kickboxing
Mar 17 @ 7:00 pm – 7:45 pm
Our Fitness Kickboxing program will
make you Feel Empowered while getting an Amazing Workout!

Come try one of our Fitness Kickboxing Classes for Free!

KickQuest Warrior Kickboxing is one of the best ways to achieve all your fitness goals. You can burn an amazing 700+ calories in this 45-minute martial arts based workout.   It addresses three major training elements to optimal health: Cardiovascular, Strength, and Flexibility.
Exercise should be enjoyable, not torturous.   KickQuest Warrior Kickboxing is the perfect way to get improve your muscle tone, stamina, and cardiovascular health.  We create a positive mindset to help you get the most out of your workout while high energy music motivates you throughout the kickboxing class.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you
please visit our website!

We have class cards and monthly memberships available to best serve you!

 

Self Defense
Mar 17 @ 7:45 pm – 8:30 pm

Our Adult Krav Maga program is the best way to stay fit
and lead a more balanced lifestyle.

Come try one of our Krav Maga Classes for Free!

Krav Maga is a self-defense system that was developed for the Israeli Defense Forces. It consists of a wide combination of techniques sourced from aikido, judo, boxing, and wrestling, along with realistic fight training.  Krav Maga is known for its focus on real-world situations and efficient counter-attacks. Derived from street-fighting skills developed by martial artist Imi Lichtenfeld, Krav Maga has been refined for civilian, police and military applications.

Krav Maga encourages students to avoid confrontation. If this is impossible or unsafe, it promotes finishing a fight as quickly as possible.  Attacks are aimed at the most vulnerable parts of the body, and training drills provide maximum safety to students by the use of protective equipment and the use of reasonable force.

From an early age, we are ingrained with concepts such as stranger danger, bully defense, and college campus safety.  The tactics and self-defense techniques we teach are effective, and potentially lethal.  With that being said, respect is a life skill deeply valued by our certified instructors.  As such, our Krav Maga classes, as should all, promote the concept that a peaceful resolution should be the intention in any conflict situation. We take pride in preventing injuries; however, should a threat arise, our students are prepared.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you, please visit our website!

 

Mar
18
Thu
Fitness Kickboxing
Mar 18 @ 7:00 pm – 7:45 pm
Our Fitness Kickboxing program will
make you Feel Empowered while getting an Amazing Workout!

Come try one of our Fitness Kickboxing Classes for Free!

KickQuest Warrior Kickboxing is one of the best ways to achieve all your fitness goals. You can burn an amazing 700+ calories in this 45-minute martial arts based workout.   It addresses three major training elements to optimal health: Cardiovascular, Strength, and Flexibility.
Exercise should be enjoyable, not torturous.   KickQuest Warrior Kickboxing is the perfect way to get improve your muscle tone, stamina, and cardiovascular health.  We create a positive mindset to help you get the most out of your workout while high energy music motivates you throughout the kickboxing class.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you
please visit our website!

We have class cards and monthly memberships available to best serve you!

 

Self Defense
Mar 18 @ 7:45 pm – 8:30 pm

Our Adult Krav Maga program is the best way to stay fit
and lead a more balanced lifestyle.

Come try one of our Krav Maga Classes for Free!

Krav Maga is a self-defense system that was developed for the Israeli Defense Forces. It consists of a wide combination of techniques sourced from aikido, judo, boxing, and wrestling, along with realistic fight training.  Krav Maga is known for its focus on real-world situations and efficient counter-attacks. Derived from street-fighting skills developed by martial artist Imi Lichtenfeld, Krav Maga has been refined for civilian, police and military applications.

Krav Maga encourages students to avoid confrontation. If this is impossible or unsafe, it promotes finishing a fight as quickly as possible.  Attacks are aimed at the most vulnerable parts of the body, and training drills provide maximum safety to students by the use of protective equipment and the use of reasonable force.

From an early age, we are ingrained with concepts such as stranger danger, bully defense, and college campus safety.  The tactics and self-defense techniques we teach are effective, and potentially lethal.  With that being said, respect is a life skill deeply valued by our certified instructors.  As such, our Krav Maga classes, as should all, promote the concept that a peaceful resolution should be the intention in any conflict situation. We take pride in preventing injuries; however, should a threat arise, our students are prepared.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you, please visit our website!

 

Mar
19
Fri
Fitness Kickboxing
Mar 19 @ 9:30 am – 10:15 am
Our Fitness Kickboxing program will
make you Feel Empowered while getting an Amazing Workout!

Come try one of our Fitness Kickboxing Classes for Free!

KickQuest Warrior Kickboxing is one of the best ways to achieve all your fitness goals. You can burn an amazing 700+ calories in this 45-minute martial arts based workout.   It addresses three major training elements to optimal health: Cardiovascular, Strength, and Flexibility.
Exercise should be enjoyable, not torturous.   KickQuest Warrior Kickboxing is the perfect way to get improve your muscle tone, stamina, and cardiovascular health.  We create a positive mindset to help you get the most out of your workout while high energy music motivates you throughout the kickboxing class.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you
please visit our website!

We have class cards and monthly memberships available to best serve you!

 

Mar
20
Sat
Fitness Kickboxing
Mar 20 @ 9:00 am – 9:45 am
Our Fitness Kickboxing program will
make you Feel Empowered while getting an Amazing Workout!

Come try one of our Fitness Kickboxing Classes for Free!

KickQuest Warrior Kickboxing is one of the best ways to achieve all your fitness goals. You can burn an amazing 700+ calories in this 45-minute martial arts based workout.   It addresses three major training elements to optimal health: Cardiovascular, Strength, and Flexibility.
Exercise should be enjoyable, not torturous.   KickQuest Warrior Kickboxing is the perfect way to get improve your muscle tone, stamina, and cardiovascular health.  We create a positive mindset to help you get the most out of your workout while high energy music motivates you throughout the kickboxing class.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you
please visit our website!

We have class cards and monthly memberships available to best serve you!

 

Mar
21
Sun
Yoga: Pay-What-You-Can
Mar 21 @ 6:00 pm – 7:00 pm

An hour-long gentle, beginner-friendly yoga class. In this class we will mainly focus on breath, clearing the mind, and moving through simple poses. The goal of yoga is to develop a deeper connection between your mind, body & spirit.

Every Sunday from 6 to 7pm.

Bring your own mat!

Mar
22
Mon
Fitness Kickboxing
Mar 22 @ 7:00 pm – 7:45 pm
Our Fitness Kickboxing program will
make you Feel Empowered while getting an Amazing Workout!

Come try one of our Fitness Kickboxing Classes for Free!

KickQuest Warrior Kickboxing is one of the best ways to achieve all your fitness goals. You can burn an amazing 700+ calories in this 45-minute martial arts based workout.   It addresses three major training elements to optimal health: Cardiovascular, Strength, and Flexibility.
Exercise should be enjoyable, not torturous.   KickQuest Warrior Kickboxing is the perfect way to get improve your muscle tone, stamina, and cardiovascular health.  We create a positive mindset to help you get the most out of your workout while high energy music motivates you throughout the kickboxing class.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you
please visit our website!

We have class cards and monthly memberships available to best serve you!

 

Self Defense
Mar 22 @ 7:45 pm – 8:30 pm

Our Adult Krav Maga program is the best way to stay fit
and lead a more balanced lifestyle.

Come try one of our Krav Maga Classes for Free!

Krav Maga is a self-defense system that was developed for the Israeli Defense Forces. It consists of a wide combination of techniques sourced from aikido, judo, boxing, and wrestling, along with realistic fight training.  Krav Maga is known for its focus on real-world situations and efficient counter-attacks. Derived from street-fighting skills developed by martial artist Imi Lichtenfeld, Krav Maga has been refined for civilian, police and military applications.

Krav Maga encourages students to avoid confrontation. If this is impossible or unsafe, it promotes finishing a fight as quickly as possible.  Attacks are aimed at the most vulnerable parts of the body, and training drills provide maximum safety to students by the use of protective equipment and the use of reasonable force.

From an early age, we are ingrained with concepts such as stranger danger, bully defense, and college campus safety.  The tactics and self-defense techniques we teach are effective, and potentially lethal.  With that being said, respect is a life skill deeply valued by our certified instructors.  As such, our Krav Maga classes, as should all, promote the concept that a peaceful resolution should be the intention in any conflict situation. We take pride in preventing injuries; however, should a threat arise, our students are prepared.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you, please visit our website!

 

Mar
23
Tue
Fitness Kickboxing
Mar 23 @ 7:00 pm – 7:45 pm
Our Fitness Kickboxing program will
make you Feel Empowered while getting an Amazing Workout!

Come try one of our Fitness Kickboxing Classes for Free!

KickQuest Warrior Kickboxing is one of the best ways to achieve all your fitness goals. You can burn an amazing 700+ calories in this 45-minute martial arts based workout.   It addresses three major training elements to optimal health: Cardiovascular, Strength, and Flexibility.
Exercise should be enjoyable, not torturous.   KickQuest Warrior Kickboxing is the perfect way to get improve your muscle tone, stamina, and cardiovascular health.  We create a positive mindset to help you get the most out of your workout while high energy music motivates you throughout the kickboxing class.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you
please visit our website!

We have class cards and monthly memberships available to best serve you!

 

Self Defense
Mar 23 @ 7:45 pm – 8:30 pm

Our Adult Krav Maga program is the best way to stay fit
and lead a more balanced lifestyle.

Come try one of our Krav Maga Classes for Free!

Krav Maga is a self-defense system that was developed for the Israeli Defense Forces. It consists of a wide combination of techniques sourced from aikido, judo, boxing, and wrestling, along with realistic fight training.  Krav Maga is known for its focus on real-world situations and efficient counter-attacks. Derived from street-fighting skills developed by martial artist Imi Lichtenfeld, Krav Maga has been refined for civilian, police and military applications.

Krav Maga encourages students to avoid confrontation. If this is impossible or unsafe, it promotes finishing a fight as quickly as possible.  Attacks are aimed at the most vulnerable parts of the body, and training drills provide maximum safety to students by the use of protective equipment and the use of reasonable force.

From an early age, we are ingrained with concepts such as stranger danger, bully defense, and college campus safety.  The tactics and self-defense techniques we teach are effective, and potentially lethal.  With that being said, respect is a life skill deeply valued by our certified instructors.  As such, our Krav Maga classes, as should all, promote the concept that a peaceful resolution should be the intention in any conflict situation. We take pride in preventing injuries; however, should a threat arise, our students are prepared.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you, please visit our website!

 

Mar
24
Wed
Fitness Kickboxing
Mar 24 @ 7:00 pm – 7:45 pm
Our Fitness Kickboxing program will
make you Feel Empowered while getting an Amazing Workout!

Come try one of our Fitness Kickboxing Classes for Free!

KickQuest Warrior Kickboxing is one of the best ways to achieve all your fitness goals. You can burn an amazing 700+ calories in this 45-minute martial arts based workout.   It addresses three major training elements to optimal health: Cardiovascular, Strength, and Flexibility.
Exercise should be enjoyable, not torturous.   KickQuest Warrior Kickboxing is the perfect way to get improve your muscle tone, stamina, and cardiovascular health.  We create a positive mindset to help you get the most out of your workout while high energy music motivates you throughout the kickboxing class.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you
please visit our website!

We have class cards and monthly memberships available to best serve you!

 

Self Defense
Mar 24 @ 7:45 pm – 8:30 pm

Our Adult Krav Maga program is the best way to stay fit
and lead a more balanced lifestyle.

Come try one of our Krav Maga Classes for Free!

Krav Maga is a self-defense system that was developed for the Israeli Defense Forces. It consists of a wide combination of techniques sourced from aikido, judo, boxing, and wrestling, along with realistic fight training.  Krav Maga is known for its focus on real-world situations and efficient counter-attacks. Derived from street-fighting skills developed by martial artist Imi Lichtenfeld, Krav Maga has been refined for civilian, police and military applications.

Krav Maga encourages students to avoid confrontation. If this is impossible or unsafe, it promotes finishing a fight as quickly as possible.  Attacks are aimed at the most vulnerable parts of the body, and training drills provide maximum safety to students by the use of protective equipment and the use of reasonable force.

From an early age, we are ingrained with concepts such as stranger danger, bully defense, and college campus safety.  The tactics and self-defense techniques we teach are effective, and potentially lethal.  With that being said, respect is a life skill deeply valued by our certified instructors.  As such, our Krav Maga classes, as should all, promote the concept that a peaceful resolution should be the intention in any conflict situation. We take pride in preventing injuries; however, should a threat arise, our students are prepared.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you, please visit our website!

 

Mar
25
Thu
Fitness Kickboxing
Mar 25 @ 7:00 pm – 7:45 pm
Our Fitness Kickboxing program will
make you Feel Empowered while getting an Amazing Workout!

Come try one of our Fitness Kickboxing Classes for Free!

KickQuest Warrior Kickboxing is one of the best ways to achieve all your fitness goals. You can burn an amazing 700+ calories in this 45-minute martial arts based workout.   It addresses three major training elements to optimal health: Cardiovascular, Strength, and Flexibility.
Exercise should be enjoyable, not torturous.   KickQuest Warrior Kickboxing is the perfect way to get improve your muscle tone, stamina, and cardiovascular health.  We create a positive mindset to help you get the most out of your workout while high energy music motivates you throughout the kickboxing class.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you
please visit our website!

We have class cards and monthly memberships available to best serve you!

 

Self Defense
Mar 25 @ 7:45 pm – 8:30 pm

Our Adult Krav Maga program is the best way to stay fit
and lead a more balanced lifestyle.

Come try one of our Krav Maga Classes for Free!

Krav Maga is a self-defense system that was developed for the Israeli Defense Forces. It consists of a wide combination of techniques sourced from aikido, judo, boxing, and wrestling, along with realistic fight training.  Krav Maga is known for its focus on real-world situations and efficient counter-attacks. Derived from street-fighting skills developed by martial artist Imi Lichtenfeld, Krav Maga has been refined for civilian, police and military applications.

Krav Maga encourages students to avoid confrontation. If this is impossible or unsafe, it promotes finishing a fight as quickly as possible.  Attacks are aimed at the most vulnerable parts of the body, and training drills provide maximum safety to students by the use of protective equipment and the use of reasonable force.

From an early age, we are ingrained with concepts such as stranger danger, bully defense, and college campus safety.  The tactics and self-defense techniques we teach are effective, and potentially lethal.  With that being said, respect is a life skill deeply valued by our certified instructors.  As such, our Krav Maga classes, as should all, promote the concept that a peaceful resolution should be the intention in any conflict situation. We take pride in preventing injuries; however, should a threat arise, our students are prepared.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you, please visit our website!

 

Mar
26
Fri
Fitness Kickboxing
Mar 26 @ 9:30 am – 10:15 am
Our Fitness Kickboxing program will
make you Feel Empowered while getting an Amazing Workout!

Come try one of our Fitness Kickboxing Classes for Free!

KickQuest Warrior Kickboxing is one of the best ways to achieve all your fitness goals. You can burn an amazing 700+ calories in this 45-minute martial arts based workout.   It addresses three major training elements to optimal health: Cardiovascular, Strength, and Flexibility.
Exercise should be enjoyable, not torturous.   KickQuest Warrior Kickboxing is the perfect way to get improve your muscle tone, stamina, and cardiovascular health.  We create a positive mindset to help you get the most out of your workout while high energy music motivates you throughout the kickboxing class.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you
please visit our website!

We have class cards and monthly memberships available to best serve you!

 

Mar
27
Sat
Fitness Kickboxing
Mar 27 @ 9:00 am – 9:45 am
Our Fitness Kickboxing program will
make you Feel Empowered while getting an Amazing Workout!

Come try one of our Fitness Kickboxing Classes for Free!

KickQuest Warrior Kickboxing is one of the best ways to achieve all your fitness goals. You can burn an amazing 700+ calories in this 45-minute martial arts based workout.   It addresses three major training elements to optimal health: Cardiovascular, Strength, and Flexibility.
Exercise should be enjoyable, not torturous.   KickQuest Warrior Kickboxing is the perfect way to get improve your muscle tone, stamina, and cardiovascular health.  We create a positive mindset to help you get the most out of your workout while high energy music motivates you throughout the kickboxing class.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you
please visit our website!

We have class cards and monthly memberships available to best serve you!

 

Mar
28
Sun
Yoga: Pay-What-You-Can
Mar 28 @ 6:00 pm – 7:00 pm

An hour-long gentle, beginner-friendly yoga class. In this class we will mainly focus on breath, clearing the mind, and moving through simple poses. The goal of yoga is to develop a deeper connection between your mind, body & spirit.

Every Sunday from 6 to 7pm.

Bring your own mat!

Mar
29
Mon
Fitness Kickboxing
Mar 29 @ 7:00 pm – 7:45 pm
Our Fitness Kickboxing program will
make you Feel Empowered while getting an Amazing Workout!

Come try one of our Fitness Kickboxing Classes for Free!

KickQuest Warrior Kickboxing is one of the best ways to achieve all your fitness goals. You can burn an amazing 700+ calories in this 45-minute martial arts based workout.   It addresses three major training elements to optimal health: Cardiovascular, Strength, and Flexibility.
Exercise should be enjoyable, not torturous.   KickQuest Warrior Kickboxing is the perfect way to get improve your muscle tone, stamina, and cardiovascular health.  We create a positive mindset to help you get the most out of your workout while high energy music motivates you throughout the kickboxing class.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you
please visit our website!

We have class cards and monthly memberships available to best serve you!