Calendar 2017-07-26T10:19:10+00:00

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Jun
22
Fri
Fitness Kickboxing
Jun 22 @ 9:30 am – 10:15 am
Our Fitness Kickboxing program will
make you Feel Empowered while getting an Amazing Workout!

Come try one of our Fitness Kickboxing Classes for Free!

KickQuest Warrior Kickboxing is one of the best ways to achieve all your fitness goals. You can burn an amazing 700+ calories in this 45-minute martial arts based workout.   It addresses three major training elements to optimal health: Cardiovascular, Strength, and Flexibility.
Exercise should be enjoyable, not torturous.   KickQuest Warrior Kickboxing is the perfect way to get improve your muscle tone, stamina, and cardiovascular health.  We create a positive mindset to help you get the most out of your workout while high energy music motivates you throughout the kickboxing class.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you
please visit our website!

We have class cards and monthly memberships available to best serve you!

 




Jun
23
Sat
Fitness Kickboxing
Jun 23 @ 9:00 am – 9:45 am
Our Fitness Kickboxing program will
make you Feel Empowered while getting an Amazing Workout!

Come try one of our Fitness Kickboxing Classes for Free!

KickQuest Warrior Kickboxing is one of the best ways to achieve all your fitness goals. You can burn an amazing 700+ calories in this 45-minute martial arts based workout.   It addresses three major training elements to optimal health: Cardiovascular, Strength, and Flexibility.
Exercise should be enjoyable, not torturous.   KickQuest Warrior Kickboxing is the perfect way to get improve your muscle tone, stamina, and cardiovascular health.  We create a positive mindset to help you get the most out of your workout while high energy music motivates you throughout the kickboxing class.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you
please visit our website!

We have class cards and monthly memberships available to best serve you!

 




Jun
24
Sun
Yoga: Pay-What-You-Can
Jun 24 @ 6:00 pm – 7:00 pm

An hour-long gentle, beginner-friendly yoga class. In this class we will mainly focus on breath, clearing the mind, and moving through simple poses. The goal of yoga is to develop a deeper connection between your mind, body & spirit.

Every Sunday from 6 to 7pm.

Bring your own mat!




Jun
25
Mon
Fitness Kickboxing
Jun 25 @ 7:00 pm – 7:45 pm
Our Fitness Kickboxing program will
make you Feel Empowered while getting an Amazing Workout!

Come try one of our Fitness Kickboxing Classes for Free!

KickQuest Warrior Kickboxing is one of the best ways to achieve all your fitness goals. You can burn an amazing 700+ calories in this 45-minute martial arts based workout.   It addresses three major training elements to optimal health: Cardiovascular, Strength, and Flexibility.
Exercise should be enjoyable, not torturous.   KickQuest Warrior Kickboxing is the perfect way to get improve your muscle tone, stamina, and cardiovascular health.  We create a positive mindset to help you get the most out of your workout while high energy music motivates you throughout the kickboxing class.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you
please visit our website!

We have class cards and monthly memberships available to best serve you!

 




Self Defense
Jun 25 @ 7:45 pm – 8:30 pm

Our Adult Krav Maga program is the best way to stay fit
and lead a more balanced lifestyle.

Come try one of our Krav Maga Classes for Free!

Krav Maga is a self-defense system that was developed for the Israeli Defense Forces. It consists of a wide combination of techniques sourced from aikido, judo, boxing, and wrestling, along with realistic fight training.  Krav Maga is known for its focus on real-world situations and efficient counter-attacks. Derived from street-fighting skills developed by martial artist Imi Lichtenfeld, Krav Maga has been refined for civilian, police and military applications.

Krav Maga encourages students to avoid confrontation. If this is impossible or unsafe, it promotes finishing a fight as quickly as possible.  Attacks are aimed at the most vulnerable parts of the body, and training drills provide maximum safety to students by the use of protective equipment and the use of reasonable force.

From an early age, we are ingrained with concepts such as stranger danger, bully defense, and college campus safety.  The tactics and self-defense techniques we teach are effective, and potentially lethal.  With that being said, respect is a life skill deeply valued by our certified instructors.  As such, our Krav Maga classes, as should all, promote the concept that a peaceful resolution should be the intention in any conflict situation. We take pride in preventing injuries; however, should a threat arise, our students are prepared.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you, please visit our website!

 




Jun
26
Tue
Fitness Kickboxing
Jun 26 @ 7:00 pm – 7:45 pm
Our Fitness Kickboxing program will
make you Feel Empowered while getting an Amazing Workout!

Come try one of our Fitness Kickboxing Classes for Free!

KickQuest Warrior Kickboxing is one of the best ways to achieve all your fitness goals. You can burn an amazing 700+ calories in this 45-minute martial arts based workout.   It addresses three major training elements to optimal health: Cardiovascular, Strength, and Flexibility.
Exercise should be enjoyable, not torturous.   KickQuest Warrior Kickboxing is the perfect way to get improve your muscle tone, stamina, and cardiovascular health.  We create a positive mindset to help you get the most out of your workout while high energy music motivates you throughout the kickboxing class.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you
please visit our website!

We have class cards and monthly memberships available to best serve you!

 




Self Defense
Jun 26 @ 7:45 pm – 8:30 pm

Our Adult Krav Maga program is the best way to stay fit
and lead a more balanced lifestyle.

Come try one of our Krav Maga Classes for Free!

Krav Maga is a self-defense system that was developed for the Israeli Defense Forces. It consists of a wide combination of techniques sourced from aikido, judo, boxing, and wrestling, along with realistic fight training.  Krav Maga is known for its focus on real-world situations and efficient counter-attacks. Derived from street-fighting skills developed by martial artist Imi Lichtenfeld, Krav Maga has been refined for civilian, police and military applications.

Krav Maga encourages students to avoid confrontation. If this is impossible or unsafe, it promotes finishing a fight as quickly as possible.  Attacks are aimed at the most vulnerable parts of the body, and training drills provide maximum safety to students by the use of protective equipment and the use of reasonable force.

From an early age, we are ingrained with concepts such as stranger danger, bully defense, and college campus safety.  The tactics and self-defense techniques we teach are effective, and potentially lethal.  With that being said, respect is a life skill deeply valued by our certified instructors.  As such, our Krav Maga classes, as should all, promote the concept that a peaceful resolution should be the intention in any conflict situation. We take pride in preventing injuries; however, should a threat arise, our students are prepared.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you, please visit our website!

 




Jun
27
Wed
Fitness Kickboxing
Jun 27 @ 7:00 pm – 7:45 pm
Our Fitness Kickboxing program will
make you Feel Empowered while getting an Amazing Workout!

Come try one of our Fitness Kickboxing Classes for Free!

KickQuest Warrior Kickboxing is one of the best ways to achieve all your fitness goals. You can burn an amazing 700+ calories in this 45-minute martial arts based workout.   It addresses three major training elements to optimal health: Cardiovascular, Strength, and Flexibility.
Exercise should be enjoyable, not torturous.   KickQuest Warrior Kickboxing is the perfect way to get improve your muscle tone, stamina, and cardiovascular health.  We create a positive mindset to help you get the most out of your workout while high energy music motivates you throughout the kickboxing class.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you
please visit our website!

We have class cards and monthly memberships available to best serve you!

 




Self Defense
Jun 27 @ 7:45 pm – 8:30 pm

Our Adult Krav Maga program is the best way to stay fit
and lead a more balanced lifestyle.

Come try one of our Krav Maga Classes for Free!

Krav Maga is a self-defense system that was developed for the Israeli Defense Forces. It consists of a wide combination of techniques sourced from aikido, judo, boxing, and wrestling, along with realistic fight training.  Krav Maga is known for its focus on real-world situations and efficient counter-attacks. Derived from street-fighting skills developed by martial artist Imi Lichtenfeld, Krav Maga has been refined for civilian, police and military applications.

Krav Maga encourages students to avoid confrontation. If this is impossible or unsafe, it promotes finishing a fight as quickly as possible.  Attacks are aimed at the most vulnerable parts of the body, and training drills provide maximum safety to students by the use of protective equipment and the use of reasonable force.

From an early age, we are ingrained with concepts such as stranger danger, bully defense, and college campus safety.  The tactics and self-defense techniques we teach are effective, and potentially lethal.  With that being said, respect is a life skill deeply valued by our certified instructors.  As such, our Krav Maga classes, as should all, promote the concept that a peaceful resolution should be the intention in any conflict situation. We take pride in preventing injuries; however, should a threat arise, our students are prepared.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you, please visit our website!

 




Jun
28
Thu
Fitness Kickboxing
Jun 28 @ 7:00 pm – 7:45 pm
Our Fitness Kickboxing program will
make you Feel Empowered while getting an Amazing Workout!

Come try one of our Fitness Kickboxing Classes for Free!

KickQuest Warrior Kickboxing is one of the best ways to achieve all your fitness goals. You can burn an amazing 700+ calories in this 45-minute martial arts based workout.   It addresses three major training elements to optimal health: Cardiovascular, Strength, and Flexibility.
Exercise should be enjoyable, not torturous.   KickQuest Warrior Kickboxing is the perfect way to get improve your muscle tone, stamina, and cardiovascular health.  We create a positive mindset to help you get the most out of your workout while high energy music motivates you throughout the kickboxing class.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you
please visit our website!

We have class cards and monthly memberships available to best serve you!

 




Self Defense
Jun 28 @ 7:45 pm – 8:30 pm

Our Adult Krav Maga program is the best way to stay fit
and lead a more balanced lifestyle.

Come try one of our Krav Maga Classes for Free!

Krav Maga is a self-defense system that was developed for the Israeli Defense Forces. It consists of a wide combination of techniques sourced from aikido, judo, boxing, and wrestling, along with realistic fight training.  Krav Maga is known for its focus on real-world situations and efficient counter-attacks. Derived from street-fighting skills developed by martial artist Imi Lichtenfeld, Krav Maga has been refined for civilian, police and military applications.

Krav Maga encourages students to avoid confrontation. If this is impossible or unsafe, it promotes finishing a fight as quickly as possible.  Attacks are aimed at the most vulnerable parts of the body, and training drills provide maximum safety to students by the use of protective equipment and the use of reasonable force.

From an early age, we are ingrained with concepts such as stranger danger, bully defense, and college campus safety.  The tactics and self-defense techniques we teach are effective, and potentially lethal.  With that being said, respect is a life skill deeply valued by our certified instructors.  As such, our Krav Maga classes, as should all, promote the concept that a peaceful resolution should be the intention in any conflict situation. We take pride in preventing injuries; however, should a threat arise, our students are prepared.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you, please visit our website!

 




Jun
29
Fri
Fitness Kickboxing
Jun 29 @ 9:30 am – 10:15 am
Our Fitness Kickboxing program will
make you Feel Empowered while getting an Amazing Workout!

Come try one of our Fitness Kickboxing Classes for Free!

KickQuest Warrior Kickboxing is one of the best ways to achieve all your fitness goals. You can burn an amazing 700+ calories in this 45-minute martial arts based workout.   It addresses three major training elements to optimal health: Cardiovascular, Strength, and Flexibility.
Exercise should be enjoyable, not torturous.   KickQuest Warrior Kickboxing is the perfect way to get improve your muscle tone, stamina, and cardiovascular health.  We create a positive mindset to help you get the most out of your workout while high energy music motivates you throughout the kickboxing class.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you
please visit our website!

We have class cards and monthly memberships available to best serve you!

 




Jun
30
Sat
Fitness Kickboxing
Jun 30 @ 9:00 am – 9:45 am
Our Fitness Kickboxing program will
make you Feel Empowered while getting an Amazing Workout!

Come try one of our Fitness Kickboxing Classes for Free!

KickQuest Warrior Kickboxing is one of the best ways to achieve all your fitness goals. You can burn an amazing 700+ calories in this 45-minute martial arts based workout.   It addresses three major training elements to optimal health: Cardiovascular, Strength, and Flexibility.
Exercise should be enjoyable, not torturous.   KickQuest Warrior Kickboxing is the perfect way to get improve your muscle tone, stamina, and cardiovascular health.  We create a positive mindset to help you get the most out of your workout while high energy music motivates you throughout the kickboxing class.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you
please visit our website!

We have class cards and monthly memberships available to best serve you!

 




Jul
1
Sun
Yoga: Pay-What-You-Can
Jul 1 @ 6:00 pm – 7:00 pm

An hour-long gentle, beginner-friendly yoga class. In this class we will mainly focus on breath, clearing the mind, and moving through simple poses. The goal of yoga is to develop a deeper connection between your mind, body & spirit.

Every Sunday from 6 to 7pm.

Bring your own mat!




Jul
2
Mon
Fitness Kickboxing
Jul 2 @ 7:00 pm – 7:45 pm
Our Fitness Kickboxing program will
make you Feel Empowered while getting an Amazing Workout!

Come try one of our Fitness Kickboxing Classes for Free!

KickQuest Warrior Kickboxing is one of the best ways to achieve all your fitness goals. You can burn an amazing 700+ calories in this 45-minute martial arts based workout.   It addresses three major training elements to optimal health: Cardiovascular, Strength, and Flexibility.
Exercise should be enjoyable, not torturous.   KickQuest Warrior Kickboxing is the perfect way to get improve your muscle tone, stamina, and cardiovascular health.  We create a positive mindset to help you get the most out of your workout while high energy music motivates you throughout the kickboxing class.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you
please visit our website!

We have class cards and monthly memberships available to best serve you!

 




Self Defense
Jul 2 @ 7:45 pm – 8:30 pm

Our Adult Krav Maga program is the best way to stay fit
and lead a more balanced lifestyle.

Come try one of our Krav Maga Classes for Free!

Krav Maga is a self-defense system that was developed for the Israeli Defense Forces. It consists of a wide combination of techniques sourced from aikido, judo, boxing, and wrestling, along with realistic fight training.  Krav Maga is known for its focus on real-world situations and efficient counter-attacks. Derived from street-fighting skills developed by martial artist Imi Lichtenfeld, Krav Maga has been refined for civilian, police and military applications.

Krav Maga encourages students to avoid confrontation. If this is impossible or unsafe, it promotes finishing a fight as quickly as possible.  Attacks are aimed at the most vulnerable parts of the body, and training drills provide maximum safety to students by the use of protective equipment and the use of reasonable force.

From an early age, we are ingrained with concepts such as stranger danger, bully defense, and college campus safety.  The tactics and self-defense techniques we teach are effective, and potentially lethal.  With that being said, respect is a life skill deeply valued by our certified instructors.  As such, our Krav Maga classes, as should all, promote the concept that a peaceful resolution should be the intention in any conflict situation. We take pride in preventing injuries; however, should a threat arise, our students are prepared.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you, please visit our website!

 




Jul
3
Tue
Fitness Kickboxing
Jul 3 @ 7:00 pm – 7:45 pm
Our Fitness Kickboxing program will
make you Feel Empowered while getting an Amazing Workout!

Come try one of our Fitness Kickboxing Classes for Free!

KickQuest Warrior Kickboxing is one of the best ways to achieve all your fitness goals. You can burn an amazing 700+ calories in this 45-minute martial arts based workout.   It addresses three major training elements to optimal health: Cardiovascular, Strength, and Flexibility.
Exercise should be enjoyable, not torturous.   KickQuest Warrior Kickboxing is the perfect way to get improve your muscle tone, stamina, and cardiovascular health.  We create a positive mindset to help you get the most out of your workout while high energy music motivates you throughout the kickboxing class.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you
please visit our website!

We have class cards and monthly memberships available to best serve you!

 




Self Defense
Jul 3 @ 7:45 pm – 8:30 pm

Our Adult Krav Maga program is the best way to stay fit
and lead a more balanced lifestyle.

Come try one of our Krav Maga Classes for Free!

Krav Maga is a self-defense system that was developed for the Israeli Defense Forces. It consists of a wide combination of techniques sourced from aikido, judo, boxing, and wrestling, along with realistic fight training.  Krav Maga is known for its focus on real-world situations and efficient counter-attacks. Derived from street-fighting skills developed by martial artist Imi Lichtenfeld, Krav Maga has been refined for civilian, police and military applications.

Krav Maga encourages students to avoid confrontation. If this is impossible or unsafe, it promotes finishing a fight as quickly as possible.  Attacks are aimed at the most vulnerable parts of the body, and training drills provide maximum safety to students by the use of protective equipment and the use of reasonable force.

From an early age, we are ingrained with concepts such as stranger danger, bully defense, and college campus safety.  The tactics and self-defense techniques we teach are effective, and potentially lethal.  With that being said, respect is a life skill deeply valued by our certified instructors.  As such, our Krav Maga classes, as should all, promote the concept that a peaceful resolution should be the intention in any conflict situation. We take pride in preventing injuries; however, should a threat arise, our students are prepared.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you, please visit our website!

 




Jul
4
Wed
Fitness Kickboxing
Jul 4 @ 7:00 pm – 7:45 pm
Our Fitness Kickboxing program will
make you Feel Empowered while getting an Amazing Workout!

Come try one of our Fitness Kickboxing Classes for Free!

KickQuest Warrior Kickboxing is one of the best ways to achieve all your fitness goals. You can burn an amazing 700+ calories in this 45-minute martial arts based workout.   It addresses three major training elements to optimal health: Cardiovascular, Strength, and Flexibility.
Exercise should be enjoyable, not torturous.   KickQuest Warrior Kickboxing is the perfect way to get improve your muscle tone, stamina, and cardiovascular health.  We create a positive mindset to help you get the most out of your workout while high energy music motivates you throughout the kickboxing class.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you
please visit our website!

We have class cards and monthly memberships available to best serve you!

 




Self Defense
Jul 4 @ 7:45 pm – 8:30 pm

Our Adult Krav Maga program is the best way to stay fit
and lead a more balanced lifestyle.

Come try one of our Krav Maga Classes for Free!

Krav Maga is a self-defense system that was developed for the Israeli Defense Forces. It consists of a wide combination of techniques sourced from aikido, judo, boxing, and wrestling, along with realistic fight training.  Krav Maga is known for its focus on real-world situations and efficient counter-attacks. Derived from street-fighting skills developed by martial artist Imi Lichtenfeld, Krav Maga has been refined for civilian, police and military applications.

Krav Maga encourages students to avoid confrontation. If this is impossible or unsafe, it promotes finishing a fight as quickly as possible.  Attacks are aimed at the most vulnerable parts of the body, and training drills provide maximum safety to students by the use of protective equipment and the use of reasonable force.

From an early age, we are ingrained with concepts such as stranger danger, bully defense, and college campus safety.  The tactics and self-defense techniques we teach are effective, and potentially lethal.  With that being said, respect is a life skill deeply valued by our certified instructors.  As such, our Krav Maga classes, as should all, promote the concept that a peaceful resolution should be the intention in any conflict situation. We take pride in preventing injuries; however, should a threat arise, our students are prepared.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you, please visit our website!

 




Jul
5
Thu
Fitness Kickboxing
Jul 5 @ 7:00 pm – 7:45 pm
Our Fitness Kickboxing program will
make you Feel Empowered while getting an Amazing Workout!

Come try one of our Fitness Kickboxing Classes for Free!

KickQuest Warrior Kickboxing is one of the best ways to achieve all your fitness goals. You can burn an amazing 700+ calories in this 45-minute martial arts based workout.   It addresses three major training elements to optimal health: Cardiovascular, Strength, and Flexibility.
Exercise should be enjoyable, not torturous.   KickQuest Warrior Kickboxing is the perfect way to get improve your muscle tone, stamina, and cardiovascular health.  We create a positive mindset to help you get the most out of your workout while high energy music motivates you throughout the kickboxing class.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you
please visit our website!

We have class cards and monthly memberships available to best serve you!

 




Self Defense
Jul 5 @ 7:45 pm – 8:30 pm

Our Adult Krav Maga program is the best way to stay fit
and lead a more balanced lifestyle.

Come try one of our Krav Maga Classes for Free!

Krav Maga is a self-defense system that was developed for the Israeli Defense Forces. It consists of a wide combination of techniques sourced from aikido, judo, boxing, and wrestling, along with realistic fight training.  Krav Maga is known for its focus on real-world situations and efficient counter-attacks. Derived from street-fighting skills developed by martial artist Imi Lichtenfeld, Krav Maga has been refined for civilian, police and military applications.

Krav Maga encourages students to avoid confrontation. If this is impossible or unsafe, it promotes finishing a fight as quickly as possible.  Attacks are aimed at the most vulnerable parts of the body, and training drills provide maximum safety to students by the use of protective equipment and the use of reasonable force.

From an early age, we are ingrained with concepts such as stranger danger, bully defense, and college campus safety.  The tactics and self-defense techniques we teach are effective, and potentially lethal.  With that being said, respect is a life skill deeply valued by our certified instructors.  As such, our Krav Maga classes, as should all, promote the concept that a peaceful resolution should be the intention in any conflict situation. We take pride in preventing injuries; however, should a threat arise, our students are prepared.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you, please visit our website!

 




Jul
6
Fri
Fitness Kickboxing
Jul 6 @ 9:30 am – 10:15 am
Our Fitness Kickboxing program will
make you Feel Empowered while getting an Amazing Workout!

Come try one of our Fitness Kickboxing Classes for Free!

KickQuest Warrior Kickboxing is one of the best ways to achieve all your fitness goals. You can burn an amazing 700+ calories in this 45-minute martial arts based workout.   It addresses three major training elements to optimal health: Cardiovascular, Strength, and Flexibility.
Exercise should be enjoyable, not torturous.   KickQuest Warrior Kickboxing is the perfect way to get improve your muscle tone, stamina, and cardiovascular health.  We create a positive mindset to help you get the most out of your workout while high energy music motivates you throughout the kickboxing class.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you
please visit our website!

We have class cards and monthly memberships available to best serve you!

 




Jul
7
Sat
Fitness Kickboxing
Jul 7 @ 9:00 am – 9:45 am
Our Fitness Kickboxing program will
make you Feel Empowered while getting an Amazing Workout!

Come try one of our Fitness Kickboxing Classes for Free!

KickQuest Warrior Kickboxing is one of the best ways to achieve all your fitness goals. You can burn an amazing 700+ calories in this 45-minute martial arts based workout.   It addresses three major training elements to optimal health: Cardiovascular, Strength, and Flexibility.
Exercise should be enjoyable, not torturous.   KickQuest Warrior Kickboxing is the perfect way to get improve your muscle tone, stamina, and cardiovascular health.  We create a positive mindset to help you get the most out of your workout while high energy music motivates you throughout the kickboxing class.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you
please visit our website!

We have class cards and monthly memberships available to best serve you!

 




Jul
8
Sun
Yoga: Pay-What-You-Can
Jul 8 @ 6:00 pm – 7:00 pm

An hour-long gentle, beginner-friendly yoga class. In this class we will mainly focus on breath, clearing the mind, and moving through simple poses. The goal of yoga is to develop a deeper connection between your mind, body & spirit.

Every Sunday from 6 to 7pm.

Bring your own mat!




Jul
9
Mon
Fitness Kickboxing
Jul 9 @ 7:00 pm – 7:45 pm
Our Fitness Kickboxing program will
make you Feel Empowered while getting an Amazing Workout!

Come try one of our Fitness Kickboxing Classes for Free!

KickQuest Warrior Kickboxing is one of the best ways to achieve all your fitness goals. You can burn an amazing 700+ calories in this 45-minute martial arts based workout.   It addresses three major training elements to optimal health: Cardiovascular, Strength, and Flexibility.
Exercise should be enjoyable, not torturous.   KickQuest Warrior Kickboxing is the perfect way to get improve your muscle tone, stamina, and cardiovascular health.  We create a positive mindset to help you get the most out of your workout while high energy music motivates you throughout the kickboxing class.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you
please visit our website!

We have class cards and monthly memberships available to best serve you!

 




Self Defense
Jul 9 @ 7:45 pm – 8:30 pm

Our Adult Krav Maga program is the best way to stay fit
and lead a more balanced lifestyle.

Come try one of our Krav Maga Classes for Free!

Krav Maga is a self-defense system that was developed for the Israeli Defense Forces. It consists of a wide combination of techniques sourced from aikido, judo, boxing, and wrestling, along with realistic fight training.  Krav Maga is known for its focus on real-world situations and efficient counter-attacks. Derived from street-fighting skills developed by martial artist Imi Lichtenfeld, Krav Maga has been refined for civilian, police and military applications.

Krav Maga encourages students to avoid confrontation. If this is impossible or unsafe, it promotes finishing a fight as quickly as possible.  Attacks are aimed at the most vulnerable parts of the body, and training drills provide maximum safety to students by the use of protective equipment and the use of reasonable force.

From an early age, we are ingrained with concepts such as stranger danger, bully defense, and college campus safety.  The tactics and self-defense techniques we teach are effective, and potentially lethal.  With that being said, respect is a life skill deeply valued by our certified instructors.  As such, our Krav Maga classes, as should all, promote the concept that a peaceful resolution should be the intention in any conflict situation. We take pride in preventing injuries; however, should a threat arise, our students are prepared.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you, please visit our website!

 




Jul
10
Tue
Fitness Kickboxing
Jul 10 @ 7:00 pm – 7:45 pm
Our Fitness Kickboxing program will
make you Feel Empowered while getting an Amazing Workout!

Come try one of our Fitness Kickboxing Classes for Free!

KickQuest Warrior Kickboxing is one of the best ways to achieve all your fitness goals. You can burn an amazing 700+ calories in this 45-minute martial arts based workout.   It addresses three major training elements to optimal health: Cardiovascular, Strength, and Flexibility.
Exercise should be enjoyable, not torturous.   KickQuest Warrior Kickboxing is the perfect way to get improve your muscle tone, stamina, and cardiovascular health.  We create a positive mindset to help you get the most out of your workout while high energy music motivates you throughout the kickboxing class.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you
please visit our website!

We have class cards and monthly memberships available to best serve you!

 




Self Defense
Jul 10 @ 7:45 pm – 8:30 pm

Our Adult Krav Maga program is the best way to stay fit
and lead a more balanced lifestyle.

Come try one of our Krav Maga Classes for Free!

Krav Maga is a self-defense system that was developed for the Israeli Defense Forces. It consists of a wide combination of techniques sourced from aikido, judo, boxing, and wrestling, along with realistic fight training.  Krav Maga is known for its focus on real-world situations and efficient counter-attacks. Derived from street-fighting skills developed by martial artist Imi Lichtenfeld, Krav Maga has been refined for civilian, police and military applications.

Krav Maga encourages students to avoid confrontation. If this is impossible or unsafe, it promotes finishing a fight as quickly as possible.  Attacks are aimed at the most vulnerable parts of the body, and training drills provide maximum safety to students by the use of protective equipment and the use of reasonable force.

From an early age, we are ingrained with concepts such as stranger danger, bully defense, and college campus safety.  The tactics and self-defense techniques we teach are effective, and potentially lethal.  With that being said, respect is a life skill deeply valued by our certified instructors.  As such, our Krav Maga classes, as should all, promote the concept that a peaceful resolution should be the intention in any conflict situation. We take pride in preventing injuries; however, should a threat arise, our students are prepared.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you, please visit our website!

 




Jul
11
Wed
Fitness Kickboxing
Jul 11 @ 7:00 pm – 7:45 pm
Our Fitness Kickboxing program will
make you Feel Empowered while getting an Amazing Workout!

Come try one of our Fitness Kickboxing Classes for Free!

KickQuest Warrior Kickboxing is one of the best ways to achieve all your fitness goals. You can burn an amazing 700+ calories in this 45-minute martial arts based workout.   It addresses three major training elements to optimal health: Cardiovascular, Strength, and Flexibility.
Exercise should be enjoyable, not torturous.   KickQuest Warrior Kickboxing is the perfect way to get improve your muscle tone, stamina, and cardiovascular health.  We create a positive mindset to help you get the most out of your workout while high energy music motivates you throughout the kickboxing class.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you
please visit our website!

We have class cards and monthly memberships available to best serve you!

 




Self Defense
Jul 11 @ 7:45 pm – 8:30 pm

Our Adult Krav Maga program is the best way to stay fit
and lead a more balanced lifestyle.

Come try one of our Krav Maga Classes for Free!

Krav Maga is a self-defense system that was developed for the Israeli Defense Forces. It consists of a wide combination of techniques sourced from aikido, judo, boxing, and wrestling, along with realistic fight training.  Krav Maga is known for its focus on real-world situations and efficient counter-attacks. Derived from street-fighting skills developed by martial artist Imi Lichtenfeld, Krav Maga has been refined for civilian, police and military applications.

Krav Maga encourages students to avoid confrontation. If this is impossible or unsafe, it promotes finishing a fight as quickly as possible.  Attacks are aimed at the most vulnerable parts of the body, and training drills provide maximum safety to students by the use of protective equipment and the use of reasonable force.

From an early age, we are ingrained with concepts such as stranger danger, bully defense, and college campus safety.  The tactics and self-defense techniques we teach are effective, and potentially lethal.  With that being said, respect is a life skill deeply valued by our certified instructors.  As such, our Krav Maga classes, as should all, promote the concept that a peaceful resolution should be the intention in any conflict situation. We take pride in preventing injuries; however, should a threat arise, our students are prepared.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you, please visit our website!

 




Jul
12
Thu
Fitness Kickboxing
Jul 12 @ 7:00 pm – 7:45 pm
Our Fitness Kickboxing program will
make you Feel Empowered while getting an Amazing Workout!

Come try one of our Fitness Kickboxing Classes for Free!

KickQuest Warrior Kickboxing is one of the best ways to achieve all your fitness goals. You can burn an amazing 700+ calories in this 45-minute martial arts based workout.   It addresses three major training elements to optimal health: Cardiovascular, Strength, and Flexibility.
Exercise should be enjoyable, not torturous.   KickQuest Warrior Kickboxing is the perfect way to get improve your muscle tone, stamina, and cardiovascular health.  We create a positive mindset to help you get the most out of your workout while high energy music motivates you throughout the kickboxing class.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you
please visit our website!

We have class cards and monthly memberships available to best serve you!

 




Self Defense
Jul 12 @ 7:45 pm – 8:30 pm

Our Adult Krav Maga program is the best way to stay fit
and lead a more balanced lifestyle.

Come try one of our Krav Maga Classes for Free!

Krav Maga is a self-defense system that was developed for the Israeli Defense Forces. It consists of a wide combination of techniques sourced from aikido, judo, boxing, and wrestling, along with realistic fight training.  Krav Maga is known for its focus on real-world situations and efficient counter-attacks. Derived from street-fighting skills developed by martial artist Imi Lichtenfeld, Krav Maga has been refined for civilian, police and military applications.

Krav Maga encourages students to avoid confrontation. If this is impossible or unsafe, it promotes finishing a fight as quickly as possible.  Attacks are aimed at the most vulnerable parts of the body, and training drills provide maximum safety to students by the use of protective equipment and the use of reasonable force.

From an early age, we are ingrained with concepts such as stranger danger, bully defense, and college campus safety.  The tactics and self-defense techniques we teach are effective, and potentially lethal.  With that being said, respect is a life skill deeply valued by our certified instructors.  As such, our Krav Maga classes, as should all, promote the concept that a peaceful resolution should be the intention in any conflict situation. We take pride in preventing injuries; however, should a threat arise, our students are prepared.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you, please visit our website!

 




Jul
13
Fri
Fitness Kickboxing
Jul 13 @ 9:30 am – 10:15 am
Our Fitness Kickboxing program will
make you Feel Empowered while getting an Amazing Workout!

Come try one of our Fitness Kickboxing Classes for Free!

KickQuest Warrior Kickboxing is one of the best ways to achieve all your fitness goals. You can burn an amazing 700+ calories in this 45-minute martial arts based workout.   It addresses three major training elements to optimal health: Cardiovascular, Strength, and Flexibility.
Exercise should be enjoyable, not torturous.   KickQuest Warrior Kickboxing is the perfect way to get improve your muscle tone, stamina, and cardiovascular health.  We create a positive mindset to help you get the most out of your workout while high energy music motivates you throughout the kickboxing class.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you
please visit our website!

We have class cards and monthly memberships available to best serve you!

 




Jul
14
Sat
Second Saturday Divorce Workshop
Jul 14 @ 8:15 am – 12:00 pm

Second Saturday is a workshop that demystifies the divorce process in a casual setting.  Instead of making a leap to a legal consulting session, participants take a small step to gather information.  The workshop covers legal, financial and mental health topics in thoughtful and compassionate ways.  Each area is led by a highly respected professional.  Workshop materials are thoughtfully designed with 25+ years of Second Saturday participant feedback around the country.

OUR LOCATION:

Raritan Valley Community College.
118 Lamington Road
Branchburg, NJ 08876
Somerset Hall S014




Fitness Kickboxing
Jul 14 @ 9:00 am – 9:45 am
Our Fitness Kickboxing program will
make you Feel Empowered while getting an Amazing Workout!

Come try one of our Fitness Kickboxing Classes for Free!

KickQuest Warrior Kickboxing is one of the best ways to achieve all your fitness goals. You can burn an amazing 700+ calories in this 45-minute martial arts based workout.   It addresses three major training elements to optimal health: Cardiovascular, Strength, and Flexibility.
Exercise should be enjoyable, not torturous.   KickQuest Warrior Kickboxing is the perfect way to get improve your muscle tone, stamina, and cardiovascular health.  We create a positive mindset to help you get the most out of your workout while high energy music motivates you throughout the kickboxing class.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you
please visit our website!

We have class cards and monthly memberships available to best serve you!

 




Jul
15
Sun
Yoga: Pay-What-You-Can
Jul 15 @ 6:00 pm – 7:00 pm

An hour-long gentle, beginner-friendly yoga class. In this class we will mainly focus on breath, clearing the mind, and moving through simple poses. The goal of yoga is to develop a deeper connection between your mind, body & spirit.

Every Sunday from 6 to 7pm.

Bring your own mat!




Jul
16
Mon
Fitness Kickboxing
Jul 16 @ 7:00 pm – 7:45 pm
Our Fitness Kickboxing program will
make you Feel Empowered while getting an Amazing Workout!

Come try one of our Fitness Kickboxing Classes for Free!

KickQuest Warrior Kickboxing is one of the best ways to achieve all your fitness goals. You can burn an amazing 700+ calories in this 45-minute martial arts based workout.   It addresses three major training elements to optimal health: Cardiovascular, Strength, and Flexibility.
Exercise should be enjoyable, not torturous.   KickQuest Warrior Kickboxing is the perfect way to get improve your muscle tone, stamina, and cardiovascular health.  We create a positive mindset to help you get the most out of your workout while high energy music motivates you throughout the kickboxing class.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you
please visit our website!

We have class cards and monthly memberships available to best serve you!

 




Self Defense
Jul 16 @ 7:45 pm – 8:30 pm

Our Adult Krav Maga program is the best way to stay fit
and lead a more balanced lifestyle.

Come try one of our Krav Maga Classes for Free!

Krav Maga is a self-defense system that was developed for the Israeli Defense Forces. It consists of a wide combination of techniques sourced from aikido, judo, boxing, and wrestling, along with realistic fight training.  Krav Maga is known for its focus on real-world situations and efficient counter-attacks. Derived from street-fighting skills developed by martial artist Imi Lichtenfeld, Krav Maga has been refined for civilian, police and military applications.

Krav Maga encourages students to avoid confrontation. If this is impossible or unsafe, it promotes finishing a fight as quickly as possible.  Attacks are aimed at the most vulnerable parts of the body, and training drills provide maximum safety to students by the use of protective equipment and the use of reasonable force.

From an early age, we are ingrained with concepts such as stranger danger, bully defense, and college campus safety.  The tactics and self-defense techniques we teach are effective, and potentially lethal.  With that being said, respect is a life skill deeply valued by our certified instructors.  As such, our Krav Maga classes, as should all, promote the concept that a peaceful resolution should be the intention in any conflict situation. We take pride in preventing injuries; however, should a threat arise, our students are prepared.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you, please visit our website!

 




Jul
17
Tue
Fitness Kickboxing
Jul 17 @ 7:00 pm – 7:45 pm
Our Fitness Kickboxing program will
make you Feel Empowered while getting an Amazing Workout!

Come try one of our Fitness Kickboxing Classes for Free!

KickQuest Warrior Kickboxing is one of the best ways to achieve all your fitness goals. You can burn an amazing 700+ calories in this 45-minute martial arts based workout.   It addresses three major training elements to optimal health: Cardiovascular, Strength, and Flexibility.
Exercise should be enjoyable, not torturous.   KickQuest Warrior Kickboxing is the perfect way to get improve your muscle tone, stamina, and cardiovascular health.  We create a positive mindset to help you get the most out of your workout while high energy music motivates you throughout the kickboxing class.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you
please visit our website!

We have class cards and monthly memberships available to best serve you!

 




Self Defense
Jul 17 @ 7:45 pm – 8:30 pm

Our Adult Krav Maga program is the best way to stay fit
and lead a more balanced lifestyle.

Come try one of our Krav Maga Classes for Free!

Krav Maga is a self-defense system that was developed for the Israeli Defense Forces. It consists of a wide combination of techniques sourced from aikido, judo, boxing, and wrestling, along with realistic fight training.  Krav Maga is known for its focus on real-world situations and efficient counter-attacks. Derived from street-fighting skills developed by martial artist Imi Lichtenfeld, Krav Maga has been refined for civilian, police and military applications.

Krav Maga encourages students to avoid confrontation. If this is impossible or unsafe, it promotes finishing a fight as quickly as possible.  Attacks are aimed at the most vulnerable parts of the body, and training drills provide maximum safety to students by the use of protective equipment and the use of reasonable force.

From an early age, we are ingrained with concepts such as stranger danger, bully defense, and college campus safety.  The tactics and self-defense techniques we teach are effective, and potentially lethal.  With that being said, respect is a life skill deeply valued by our certified instructors.  As such, our Krav Maga classes, as should all, promote the concept that a peaceful resolution should be the intention in any conflict situation. We take pride in preventing injuries; however, should a threat arise, our students are prepared.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you, please visit our website!

 




Jul
18
Wed
Fitness Kickboxing
Jul 18 @ 7:00 pm – 7:45 pm
Our Fitness Kickboxing program will
make you Feel Empowered while getting an Amazing Workout!

Come try one of our Fitness Kickboxing Classes for Free!

KickQuest Warrior Kickboxing is one of the best ways to achieve all your fitness goals. You can burn an amazing 700+ calories in this 45-minute martial arts based workout.   It addresses three major training elements to optimal health: Cardiovascular, Strength, and Flexibility.
Exercise should be enjoyable, not torturous.   KickQuest Warrior Kickboxing is the perfect way to get improve your muscle tone, stamina, and cardiovascular health.  We create a positive mindset to help you get the most out of your workout while high energy music motivates you throughout the kickboxing class.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you
please visit our website!

We have class cards and monthly memberships available to best serve you!

 




Self Defense
Jul 18 @ 7:45 pm – 8:30 pm

Our Adult Krav Maga program is the best way to stay fit
and lead a more balanced lifestyle.

Come try one of our Krav Maga Classes for Free!

Krav Maga is a self-defense system that was developed for the Israeli Defense Forces. It consists of a wide combination of techniques sourced from aikido, judo, boxing, and wrestling, along with realistic fight training.  Krav Maga is known for its focus on real-world situations and efficient counter-attacks. Derived from street-fighting skills developed by martial artist Imi Lichtenfeld, Krav Maga has been refined for civilian, police and military applications.

Krav Maga encourages students to avoid confrontation. If this is impossible or unsafe, it promotes finishing a fight as quickly as possible.  Attacks are aimed at the most vulnerable parts of the body, and training drills provide maximum safety to students by the use of protective equipment and the use of reasonable force.

From an early age, we are ingrained with concepts such as stranger danger, bully defense, and college campus safety.  The tactics and self-defense techniques we teach are effective, and potentially lethal.  With that being said, respect is a life skill deeply valued by our certified instructors.  As such, our Krav Maga classes, as should all, promote the concept that a peaceful resolution should be the intention in any conflict situation. We take pride in preventing injuries; however, should a threat arise, our students are prepared.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you, please visit our website!

 




Jul
19
Thu
Fitness Kickboxing
Jul 19 @ 7:00 pm – 7:45 pm
Our Fitness Kickboxing program will
make you Feel Empowered while getting an Amazing Workout!

Come try one of our Fitness Kickboxing Classes for Free!

KickQuest Warrior Kickboxing is one of the best ways to achieve all your fitness goals. You can burn an amazing 700+ calories in this 45-minute martial arts based workout.   It addresses three major training elements to optimal health: Cardiovascular, Strength, and Flexibility.
Exercise should be enjoyable, not torturous.   KickQuest Warrior Kickboxing is the perfect way to get improve your muscle tone, stamina, and cardiovascular health.  We create a positive mindset to help you get the most out of your workout while high energy music motivates you throughout the kickboxing class.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you
please visit our website!

We have class cards and monthly memberships available to best serve you!

 




Self Defense
Jul 19 @ 7:45 pm – 8:30 pm

Our Adult Krav Maga program is the best way to stay fit
and lead a more balanced lifestyle.

Come try one of our Krav Maga Classes for Free!

Krav Maga is a self-defense system that was developed for the Israeli Defense Forces. It consists of a wide combination of techniques sourced from aikido, judo, boxing, and wrestling, along with realistic fight training.  Krav Maga is known for its focus on real-world situations and efficient counter-attacks. Derived from street-fighting skills developed by martial artist Imi Lichtenfeld, Krav Maga has been refined for civilian, police and military applications.

Krav Maga encourages students to avoid confrontation. If this is impossible or unsafe, it promotes finishing a fight as quickly as possible.  Attacks are aimed at the most vulnerable parts of the body, and training drills provide maximum safety to students by the use of protective equipment and the use of reasonable force.

From an early age, we are ingrained with concepts such as stranger danger, bully defense, and college campus safety.  The tactics and self-defense techniques we teach are effective, and potentially lethal.  With that being said, respect is a life skill deeply valued by our certified instructors.  As such, our Krav Maga classes, as should all, promote the concept that a peaceful resolution should be the intention in any conflict situation. We take pride in preventing injuries; however, should a threat arise, our students are prepared.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you, please visit our website!

 




Jul
20
Fri
Fitness Kickboxing
Jul 20 @ 9:30 am – 10:15 am
Our Fitness Kickboxing program will
make you Feel Empowered while getting an Amazing Workout!

Come try one of our Fitness Kickboxing Classes for Free!

KickQuest Warrior Kickboxing is one of the best ways to achieve all your fitness goals. You can burn an amazing 700+ calories in this 45-minute martial arts based workout.   It addresses three major training elements to optimal health: Cardiovascular, Strength, and Flexibility.
Exercise should be enjoyable, not torturous.   KickQuest Warrior Kickboxing is the perfect way to get improve your muscle tone, stamina, and cardiovascular health.  We create a positive mindset to help you get the most out of your workout while high energy music motivates you throughout the kickboxing class.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you
please visit our website!

We have class cards and monthly memberships available to best serve you!

 




Jul
21
Sat
Fitness Kickboxing
Jul 21 @ 9:00 am – 9:45 am
Our Fitness Kickboxing program will
make you Feel Empowered while getting an Amazing Workout!

Come try one of our Fitness Kickboxing Classes for Free!

KickQuest Warrior Kickboxing is one of the best ways to achieve all your fitness goals. You can burn an amazing 700+ calories in this 45-minute martial arts based workout.   It addresses three major training elements to optimal health: Cardiovascular, Strength, and Flexibility.
Exercise should be enjoyable, not torturous.   KickQuest Warrior Kickboxing is the perfect way to get improve your muscle tone, stamina, and cardiovascular health.  We create a positive mindset to help you get the most out of your workout while high energy music motivates you throughout the kickboxing class.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you
please visit our website!

We have class cards and monthly memberships available to best serve you!

 




Jul
22
Sun
Yoga: Pay-What-You-Can
Jul 22 @ 6:00 pm – 7:00 pm

An hour-long gentle, beginner-friendly yoga class. In this class we will mainly focus on breath, clearing the mind, and moving through simple poses. The goal of yoga is to develop a deeper connection between your mind, body & spirit.

Every Sunday from 6 to 7pm.

Bring your own mat!




Jul
23
Mon
Fitness Kickboxing
Jul 23 @ 7:00 pm – 7:45 pm
Our Fitness Kickboxing program will
make you Feel Empowered while getting an Amazing Workout!

Come try one of our Fitness Kickboxing Classes for Free!

KickQuest Warrior Kickboxing is one of the best ways to achieve all your fitness goals. You can burn an amazing 700+ calories in this 45-minute martial arts based workout.   It addresses three major training elements to optimal health: Cardiovascular, Strength, and Flexibility.
Exercise should be enjoyable, not torturous.   KickQuest Warrior Kickboxing is the perfect way to get improve your muscle tone, stamina, and cardiovascular health.  We create a positive mindset to help you get the most out of your workout while high energy music motivates you throughout the kickboxing class.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you
please visit our website!

We have class cards and monthly memberships available to best serve you!

 




Self Defense
Jul 23 @ 7:45 pm – 8:30 pm

Our Adult Krav Maga program is the best way to stay fit
and lead a more balanced lifestyle.

Come try one of our Krav Maga Classes for Free!

Krav Maga is a self-defense system that was developed for the Israeli Defense Forces. It consists of a wide combination of techniques sourced from aikido, judo, boxing, and wrestling, along with realistic fight training.  Krav Maga is known for its focus on real-world situations and efficient counter-attacks. Derived from street-fighting skills developed by martial artist Imi Lichtenfeld, Krav Maga has been refined for civilian, police and military applications.

Krav Maga encourages students to avoid confrontation. If this is impossible or unsafe, it promotes finishing a fight as quickly as possible.  Attacks are aimed at the most vulnerable parts of the body, and training drills provide maximum safety to students by the use of protective equipment and the use of reasonable force.

From an early age, we are ingrained with concepts such as stranger danger, bully defense, and college campus safety.  The tactics and self-defense techniques we teach are effective, and potentially lethal.  With that being said, respect is a life skill deeply valued by our certified instructors.  As such, our Krav Maga classes, as should all, promote the concept that a peaceful resolution should be the intention in any conflict situation. We take pride in preventing injuries; however, should a threat arise, our students are prepared.

If you enjoy our class we encourage you to do our 4-week trial to see if our facility is the right fit for you, please visit our website!